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Makes 4 servings
Ingredients:
1 package Jell-O sugar-free, fat-free instant chocolate pudding
2 cups skim milk
½ cup sliced strawberries
1 banana, sliced
½ cup blueberries
Directions:
1. In a large bowl, whisk the instant pudding mix together with cold milk.
2. Once it's combined, cover the pudding and refrigerate. It should set within 30 minutes.
3. Set out four dessert cups or bowls. On the bottom of each one, place a few berries. Cover with pudding, and then place a layer of bananas in the cups or bowls. Add more pudding, and place a layer of berries.
4. Do this until all the pudding and fruit are evenly divided.
Nutritional Information (Per Serving)
Calories: 96
Fat: 0.2 g
Sat Fat: 0 g
Carbohydrates: 18.8 g
Fiber: 1.8 g
Sugar: 12.3 g
Protein: 4.6 g
Sodium: 143 mg
