ASSEMBLY ORDER FOR
TWO-WEEK CYCLE C

Label freezer containers.

Processing

Put 4 boneless, skinless chicken breast halves in large pot. Add enough lightly salted water to just cover the chicken. Bring to a boil, reduce to a simmer, and cook, covered, for 20 minutes, or until the chicken is no longer pink in the center. Drain and cool the chicken and refrigerate until assembling the chicken dishes.

 

VEGETABLES AND FRUITS

Artichoke hearts: Cut 3 halves in half

Basil leaves: Thinly slice 3

Carrots: Peel and chop 5 medium carrots (2½ cups)

Celery: Chop 8 stalks (2½ cups)

Green Onions: chop 2 onions (¼ cup chopped)

Mushrooms: Clean and thinly slice 3

Onions: Slice ½ onion into strips; chop remaining 2½ onions (4¼ cups chopped)

Zucchini: Chop 1 (1 cup chopped)

 

OTHER

Tortillas: Slice 5 flour into 1-inch strips

Prosciutto: Tear 3 thin slices into strips

Ham: Dice 1 cup

 

CHICKEN

Cut the 4 cooked, cooled chicken breast halves into ½-inch strips

Cut 4 raw boneless, skinless chicken breast halves into 1-inch strips

Debone and shred 1 roasted (rotisserie) chicken

Refrigerate chicken after processing until needed to complete dish

 

Processing is the most time-consuming task. You’ve accomplished much!
Now start assembling entrées
. . .

 

EGG

 

Prepare Southwestern Egg Casserole and freeze.

 

BEEF

Brown meat for Texas-Style Lasagna.

While ground beef is simmering, prepare Beef Pot Roast and freeze.

Prepare Hamburgers Teriyaki and freeze.

Complete Texas-Style Lasagna and freeze.

Prepare George Romney Meatballs.

Prepare Vegetable Soup with Meatballs and freeze.

 

FISH

Prepare Baked Mediterranean Cod and freeze.

 

PORK

Boil macaroni for Macaroni, drain and cool.

Brown ½-pound Italian sausage.

While the sausage is browning, prepare Four Seasons Pizza.

While pizza is baking, drain Italian sausage and set aside for the Upside-Down
    Fettuccini Bake.

Cool the Four Seasons Pizza and freeze.

Complete Macaroni and freeze.

Prepare Upside-Down Fettuccini Bake. Complete Upside-Down Fettuccini, cool, package, and freeze. Proceed with the chicken dishes if you are
    waiting for this to finish.

 

Enjoy the sight of entrées accumulating in your freezer. You’re almost finished!

 

CHICKEN

Prepare Coronation Chicken with cooked chicken strips and freeze.

Prepare Chicken and Dumplings and freeze.

Prepare Chicken Durango and freeze.

Prepare Chicken Scampi and freeze.

 

Celebrate . . . good meals on hand for many nights ahead!