Colorful Veggies With Tomato Sorbet
Preparation time: 15 minutes+ inactive time
Cooking time: 12 minutes
Servings: 4
Ingredients:
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8 carrots, halved
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12 spears green asparagus
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1 cup fresh peas
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3 tablespoons olive oil
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Salt and pepper, to taste
Sorbet:
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¼ cup water
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2 tablespoons sugar
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4 ripe tomatoes, peeled
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2 tablespoons fresh lemon juice
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1 tablespoon tomato paste
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Salt and black pepper, to taste
Directions:
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Make the sorbet; in a food blender, blend the tomatoes until pureed.
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Bring water, sugar, and basil to a boil in a saucepan. Remove from heat and allow to cool. Pour in the tomatoes and add tomato paste. Stir to combine. Season to taste with salt and pepper.
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Place the sorbet into a freezer. Freeze 2-4 hours or until firm.
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Make the vegetables; peel and trim asparagus.
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Place the asparagus in one Souse vide bag and add 1 tablespoon olive oil.
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In a separate bag, place carrots and peas. Drizzle with olive oil. Vacuum seal both bags.
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Set the Sous Vide to 190F.
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Cook the carrots and peas 12 minutes in heated water. After the carrots have been cooked 8 minutes, add asparagus.
Finishing steps:
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Remove the bags from Sous Vide. Unpack the bags and arrange veggies onto a serving plate. Season to taste.
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Serve veggies with a scoop of tomato sorbet.
Nutrition Facts/per serving
Calories – 229
Total Fat – 11g
Total Carb – 30.8g
Dietary fiber – 7.5g
Protein – 5.3g