Honey Ginger Chicory

Preparation time: 10 minutes

Cooking time: 20 minutes

Servings: 4

Ingredients:

-         1.25lb chicory

-         1 cup fresh orange juice

-         1-inch ginger, sliced

-         1 tablespoon honey

-         Salt and pepper, to taste

Directions:

1. Preheat Sous Vide 185F.
2. Remove the chicory outer leaves and place in a Sous Vide bag.
3. Add the orange juice, ginger slices, and honey.
4. Season to taste with salt and pepper, and vacuum seals the bag.
5. Submerge the chicory in water and cook 20 minutes.

Finishing steps:

1. Remove the chicory from the Sous Vide cooker.
2. Open the bag and serve chicory with toasted bread.

Nutrition Facts/per serving

Calories – 127

Total Fat – 1.2g

Total Carb – 27.7gg

Dietary fiber – 14.5g

Protein – 6.6g