Garlic Spinach Salad with Roasted Butter Beans
I love making roasted chickpeas (garbanzo beans) for a snack or to add to pretty much any salad or soup. However, I decided to go against the grain for this recipe and roast butter (lima) beans instead. Absolutely delicious! And that’s the thing about beans: as long as they are hearty enough, roast away. Oh, and P.S., if you love garlic, then you’ll love this dressing, but perhaps make sure you eat it on a non-date night!
1 x 400g tin (1⅓ cups) butter (lima) beans, drained and rinsed
2 tablespoons olive oil, plus extra for drizzling
2 tablespoons ground cumin
250g (5½ cups) fresh spinach
good handful of pine nuts
For the Dressing
1 whole head of garlic, cloves separated but skins on
2 tablespoons tahini
2 tablespoons honey or maple syrup
1 tablespoon olive oil
1 tablespoon apple cider vinegar
1 teaspoon wholegrain mustard
juice of 2 lemons
Serves 2–3
Preheat the oven to 200°C/400°F/gas 6 and line a baking sheet with parchment paper.
Put the beans into a mixing bowl and toss with the olive oil and cumin. Spread them out on the baking sheet with the garlic cloves for the dressing and drizzle with just a bit more olive oil. Bake for 10–12 minutes until lightly browned, then remove from the oven to cool for a couple of minutes.
Squeeze the garlic out of the skins into a food processor or blender with the remaining dressing ingredients and blend. Put the spinach into a large bowl and coat it thoroughly with the garlic dressing. Sprinkle over the pine nuts and butter beans, then thoroughly enjoy!