¼ cup low-fat mayonnaise
1 tablespoon fat-free milk
2 teaspoons low-fat buttermilk
2 teaspoons reduced-fat grated Parmesan cheese
1 teaspoon white vinegar
1⁄8 teaspoon ground black pepper
IN a small bowl, combine the mayonnaise, fat-free milk, buttermilk, cheese, vinegar, and pepper. Whisk to blend well. Cover with plastic wrap. Refrigerate for up to 3 days.
MAKES ABOUT 1⁄3 CUP, ENOUGH FOR 4 SERVINGS
Each serving: 33 calories, <1 g protein, 3 g carbohydrates, 2 g fat, trace sat. fat, trace fiber