a grain for every occasion

grain basics

spring

                        

barley “hato mugi” pilaf

blissful mediterranean salad

not-your-usual pad thai

quinoa tabouli

simple lemon-scented basmati rice

summer

                        

basic polenta

coconut polenta

red quinoa salad

penne with creamy red pepper sauce

fiesta quinoa salad

sushi rice bowl

autumn

                        

asian millet and quinoa pilaf

millet mashed “potatoes”

mushroom gravy

macro “mac and cheeze”

pressure-cooked brown rice

winter

                        

not-so-forbidden rice salad

sage-infused polenta fries

cashew-garlic aioli

tofu ricotta cheeze

wild harvest pilaf

veggie-stuffed pasta shells

mama mia magnifico sauce

anytime

                        

brown rice: boiled method

quinoa with toasted pecans and dried cherries

pineapple not-so-fried rice

veggie sushi rolls