You’ll Need
½ tablespoon canola oil
1 garlic clove, minced
1 medium onion, diced
2 carrots, diced
½ green bell pepper, chopped
1 15-ounce can kidney beans
1 15-ounce can black beans
2 tomatoes, diced
2 cups tomato juice
2 tablespoons tomato paste
1 tablespoon cumin
2 tablespoons chili powder
Salt and pepper to taste
1 cup cooked corn kernels
Directions
1 In saucepan, sauté garlic in oil on medium heat until slightly brown.
2 Add onions, carrots, and peppers and cook until tender.
3 Stir in kidney beans and black beans, diced tomatoes, tomato juice, and tomato paste. Bring mixture to a boil on medium-high heat, and then reduce heat.
4 Add spices and simmer on low heat for 15 minutes.
5 Add corn and simmer 5 more minutes. Serve with slices of crusty bread.
From: Brenda