EMOTIONS

A person’s speech is a mirror to her or his soul.

A textured guilt was my familiar, my bedmate to whom I had turned my back. My daily companion whose hand I would not hold.

Bitterness is like cancer. It eats upon the host.

I’ve learned that whenever I decide something with an open heart, I usually make the right decision. I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that every day you should reach out and touch someone. People love a warm hug or just a friendly pat on the back. I’ve learned that I still have a lot to learn.

Inordinate tears are the crystal rags and vicious tatters of a worn-out soul. Back in Stamps my grandmother used to tell me, “Sister, don’t spend too much time on tears. The more you cry, the less you pee and peeing is more important.” Life has since taught me a less humorous caveat: Excessive whining and tears are taken as signs of weakness by those around you and let the bully and the brute know there is a victim in the neighborhood.

Laughter and smiles are essential factors in a joyous life. The dicty folks who walk around with the backs of their hands glued to their foreheads as an indication of their sober decorum and seriousness are missing the point. A smile is a welcoming expression that allows people to approach you more easily, and laughter chases the darkness away and allows sunlight to enter your heart. Liberate yourself; smile and laugh regularly and often.

Some decide that happiness and glee are the same thing, they are not. When we choose happiness we accept the responsibility to lighten the load of someone else and to be a light on the path of another who may be walking in darkness.

Remember your own shortcomings, and when you encounter another with flaws, don’t be eager to righteously seal yourself away from the offender forever. Take a few breaths and imagine yourself having just committed the action which has set you at odds.

The human heart is so delicate and sensitive that it always needs some tangible encouragement to prevent it from faltering in its labor. The human heart is so robust, so tough, that once encouraged it beats its rhythm with a loud unswerving insistency.

Those who would use ridicule as a form of humor, sow nothing but shame and bitterness and when the snide laughter ends, they will reap only anger and hostility.

Tragedy, no matter how sad, becomes boring to those not caught in its addictive caress.

You may not control all the events that happen to you, but you can decide not to be reduced by them.

You shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back.

What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it. Don’t complain.