PENGUIN
an imprint of Penguin Canada, a division of Penguin Random House Canada Limited
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First published 2007
Copyright © 2017 by Brendan Brazier
All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted in any form or by any means (electronic, mechanical, photocopying, recording or otherwise), without the prior written permission of both the copyright owner and the above publisher of this book.
LIBRARY AND ARCHIVES CANADA CATALOGUING IN PUBLICATION
Brazier, Brendan, author
Thrive diet : the plant-based whole foods way to staying healthy for life /
Brendan Brazier.—10th anniversary edition.
Subtitle of previous edition: The whole foods way to losing weight,
reducing stress, and staying healthy for life.
ISBN 9780143198024 (paperback)
ISBN 9780143198031 (electronic)
1. Vegetarianism. 2. Veganism. 3. Vegetarian cooking. 4. Diet therapy. 5. Cookbooks. I. Title.
RM236.B685 2017 613.2’62 C2016-904741-5
Book design by Colin Jaworski
Cover photograph by Kevin Clark
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