Coconuts
Extracted from the meat of mature coconuts, coconut oil is an edible oil popular for cooking and baking. While coconut oil is tasty, its uses extend far beyond the kitchen. The antibacterial properties and unique fatty acid composition of coconut oil make it a versatile substance that can benefit your health and home.
Coconut milk is liquid that is harvested from the grated meat of a mature coconut. It is high in nutrients and has a wide range of health benefits. While coconut milk is best known for its benefits as a drink, it is also enormously beneficial for your skin and hair when applied topically.
Coconut water is a naturally occurring liquid that is found inside young coconuts. As the coconut matures, the water is replaced by coconut meat. Coconut water harvested from young coconuts contain the greatest nutrient health benefits.
