Honey Garlic Chicken Wings

Chicken drums have more meat, and less fat, than chicken wings.

Serves 5-6

Ingredients

4 tablespoons canola oil

10 chicken wings

10 chicken drummettes, skinless

4 tablespoons reduced-sodium soy sauce

4 tablespoons honey

1 tablespoon sugar

4 tablespoons red wine

6 garlic cloves, chopped

Black pepper to taste

  1. Preheat oven to 350°F.

  2. In a large skillet, heat oil over low heat.

  3. Place wings and drums in oil, and fry for 3 to 5 minutes.

  4. Mix soy sauce, honey, sugar, wine, garlic, and pepper in a large casserole dish.

  5. Add the chicken to the sauce.

  6. Bake for 10 to 20 minutes, or until golden brown.