Yields 2 to 4 servings
If you’re looking for a healthier, fresher take on the BLT, try this delicious TLT Salad. It’s free of cholesterol and will leave you feeling a lot lighter.
Ingredients:
2 cups packed chopped romaine lettuce
¾ cup diced tomato
1 avocado, diced
1 batch Tempeh Bacon (see page 250), chopped
¾ cup Creamy Caesar Dressing (see page 83)
Directions:
1. In a large bowl, combine the lettuce, tomato, avocado, and Tempeh Bacon.
2. Top with the Caesar dressing and toss well to coat.
TONI’S TIPS:
>>Turn this salad into a sandwich using the same ingredients. Toast two slices of whole wheat bread, spread on some vegan mayo, add a slice of tomato, slices of Tempeh Bacon, a large lettuce leaf or two, and sliced avocado.
TESTERS’ TIPS:
>>“This can also be made with tofu. Sub out the tempeh for tofu and follow the same instructions. It’s just as tasty!” —Laura V. from Saint Paul, MN
MY TIPS: