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Good hygiene and a healthy body not only are extremely important to one’s overall health, but to all those in one’s life. A parent who cares for family must remain healthy in order to be available to them. Good hygiene helps keep one healthy and creates more social, as well as professional opportunities.
Fill prescriptions with your independent, good neighbor pharmacy to help keep the smaller pharmacies in business. The major chain stores won’t miss you.
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Don’t waste water! Seventy-five percent of the world’s population sees water as a needed commodity. Millions throughout the world die annually from lack of water resources.
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Maintain good hygiene. Don’t stink!
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Keep your weight down and focus on a good credit score.
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Don’t take the risk of doing anything that can damage your knees or back.
Wear comfortable shoes.
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Always be well-shaven and well-groomed. Only when you sign that million-dollar contract like your favorite rapper or athlete, can you then do as they do.
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Learn how to cut your own hair.
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Always brush your tongue while brushing your teeth as it helps combat bad breath.
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THOUGHTS
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Take care of your young back and knees. Your 50-year-old self will thank you.
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Treat the smallest health concerns with the greatest importance.
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Stay current with all of your doctors’ appointments. Be prepared with a minimum of five questions with each visit.
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Know the process of admittance to the emergency room before you need it.
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Know the signs of a drug user before it gets too far, the behavior of an addict is inconsistency.
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You’ll never admit to a gambling or drug problem, however, if you’re told that you have a problem within a three-month period by several different people, well then there’s a problem... seek help immediately!
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If you smoke, STOP! Never let smoking become a nuisance for someone else. Above all, never smoke in your car.
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Be sensitive to other people’s allergies. Anyone can become allergic to anything at any stage in life.
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THOUGHTS
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