Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga

COMPASS
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First published in Arkana 1999

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A NOTE TO THE READER

The information in this book is not intended as a substitute for the advice of physicians or other qualified health professionals. It is not intended to be prescriptive with reference to any specific ailment or condition or to the general health of the reader, but, rather, descriptive of one approach to fostering health and wellness. The reader is advised to consult with his or her physician before undertaking any of the practices contained in this book. The reader should also continue to consult regularly with his or her physician in matters relating to his or her health, particularly in respect to any symptoms that may require diagnosis or medical treatment. Neither the author nor the publisher shall be liable or responsible for any loss, injury, or damage allegedly arising from the use of any information contained in this book.

ISBN: 978-1-101-07829-7
(CIP data available)

Printed in the United States of America
Set in Hiroshige
Designed by Kathryn Parise

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