The Fungal Free Smoothie is very good for women since it helps to prevent and also treat fungal bacteria in the body like candida that women sometimes suffer from.
Ingredients:
A hand full of spinach (organic if possible)
1/2 small avocado (organic if possible)
1 cup of unsweetened yoghurt
1 tablespoon of hemp seeds
1 scoop of almond butter
½ tbsp. cinnamon ground
1 cup of almond milk unsweetened (optional)
3 ice cubes
5 Minute Quick Nutribullet Preparation:
Clean the spinach and avocado well then mix all the ingredients in the Nutribullet blender until all the ingredients have been well blended.
This recipe also has fat but not the bad fat that can add weight. This recipe contains the good fat that helps the body and keeps your body lean and clean.