My goal with these high-speed recipes (in my case Nutribullet recipes) is to give you some clean eating and clean drinking 5 minute quick to make delicious & healthy recipe options.
If you drink and eat these healthy and nutritious 5 minute quick clean drink and clean food recipes on a daily basis and add a daily workout plan like yoga or any other workout to your daily chores, you will take even more benefits out of these recipes.
I love these recipes as they help me keep healthy, lean as well as satisfied.
Each day I will use one or more of these wonderful recipes as a meal replacement for breakfast, lunch or dinner. The best part about using these different drinks is they actually work!
You will definitely feel better after having these recipes as the ingredients come together to balance and regulate the hormones of your body.
Also, all of the ingredients that you need to make these recipes can be found at your local market for less than $9 which makes them affordable on top of it.
I hope I have delivered and fulfilled my promises and I hope that you are taking action on your own healthy lifestyle goals. If you do, you are going to be hooked for life!
I encourage you to take note of the many benefits that come with each different clean & healthy food and drink ingredient that comes with each different recipe.
I also encourage you to take the book/device with you as you go and prepare each individual recipe.
Just keep the book on your mobile device next to your working table and go through one recipe at a time and as you progress. The book is intended to be used as a mental stimulation and to motivate you to take action at the same time.
I tried to make it as effortless, entertaining, inspirational and easy to use and consume as possible.
I hope you will use and consume the content whenever you need some quick and easy, healthy and delicious clean eating and drink high-speed blender recipe instructions. If you really use it as it is intended to be used (use it as you go through the recipes and keep the book close during your preparation time!) it is a very powerful way of discovering the unlimited world of clean eat and drink high-speed blender recipes!
Remember, all you have to do is open the book and start with the first recipe preparation that you like to get started with. Go through all of them and apply them on a daily basis as you see fit and depending on the health benefits that you are looking to achieve.
You just need a bit of time (5 minutes per preparation is enought only 2 of the dinner recipes need a little bit more prep time and cooking and baking time) to be able to make at least one high-speed blender (Nutribullet) recipe per day. You can repeat the 5 minute quick preparation time as you see fit during your day.
For example, I am really big on Smoothies because they have helped me beat my Asthma in combination with a daily Yoga workout and therefore I am consuming at least 3 high-speed smoothies during the day when I am at home and it takes me not more than 15 minutes per day with the help of my beloved Nutribullet blender.
Everyone has a different goal, but these 5 minute quick and easy recipes that I have been able to perfect with the Nutribullet have certainly made my life easier.
Remember, you can achieve the maximum of health benefits from consuming these healthy high-speed blender (Nutribullet) recipes, too. You do not have to focus on Smoothies like me, but replacing the unhealthy food options with these types of healthy ingredients rich recipes is the first step to a healthier and easier to manage lifestyle. In combination with a light workout these recipes really do wonderful things for your body and brain!
Once you have achieved your own goal that you are looking to achieve with these amazing high-speed blender (Nutribullet) recipes by following these easy to follow instructions, you can go ahead and discover even more of these healthy and clean food and drink ingredients and what they can do for you.
I believe with all the above high-speed blender (Nutribullet) recipes, you will become a healthy and energized person making you more productive in your day to day activities.
I am already working on some more clean food and drink high-speed blender recipes for you and once I am done proving and testing them, I will release them as Volume 2 of this series.
I will keep you updated on my new release if you like. To keep yourself updated, please visit my healthy smoothie recipe Facebook page here:
http://www.facebook.com/healthysmoothierecipes