Wheat grass is simply put a young wheat plant. Wheat grass is widely consumed in liquid form by health conscious people who prefer the concentrated rich source of enzymes, minerals and vitamins.
The main aspect that makes these wheat grass juices so healthy is the fact that it contains chlorophyll.
Nearly 70% of wheat grass is chlorophyll. Some individual state that a small pound of wheat grass is equal to 20 pounds of fresh garden greens! This is just one of the reason why health fans are liquefying this grass and drinking it.
Wheat grass juice is quickly rising to the top of the favorite juices.
It retains most of the essential minerals. These mineral enzymes and vitamins are promoting health and help repair cell damage.
Wheat grass juice also has the ability to increase oxygenation in the human body plus it helps build up the red blood cells. These red blood cells are the carriers of oxygen to the body's cells. In addition it purifies our blood and organs while destroying the nasty toxins. In general, wheat grass is a true metabolism booster.
Wheat grass juice is the perfect replacement for dark green leafy vegetables that you should supplement your diet with.
Wheatgrass is also a very rich source of alkalinity for the body. It is often found in supplemental form so that you can mix it with water and drink it if you do not have an adequate juicer that can process wheat grass. Some fans choose to drink a daily glass of fresh wheatgrass juice to insure that their body is getting
enough alkaline forming food.
Juicers can break down the cellulose barriers and extract all of the juice inside fruits, grasses and veggies.
However, you should know that not all juicers are capable of making real wheat grass juice.
If you try to juice wheat grass in a juicer that is not made to process grass, you will probably end up with a damaged or clogged juicer.
The best juicers for wheat grass are those that are multipurpose juicers. These multipurpose juicers will not only make juices from veggies and fruits, but you can apply them to make wheat grass.
If you have any questions, simply ask lots of questions before buying your juicer.
You may want to purchase a wheat grass juicer if you plan to only process grass. These juicers are also known as single auger juicers. They are crushing the grass while squeezing out all of the rich chlorophyll juice of the grass.
Newer models of these single auger juicers do include two levels. The first level works to crush the grass and squeeze out the healthy juice while the second level pulls the remaining pulp through a second crushing and extraction process.
Today you can find many models of these auger or juice extractors. Do not let buying a juicer get in your way. Simply identify what type of juicer you want by determining what type of ingredients you want to process.
Remember, when you get into the habit of drinking healthy wheat grass juice, you should go step by step and start out slowly because the taste of the wheat juice might surprise you at first.
I did not like the taste at all when I got started, but learned how to integrate these healthy green juices into my daily juicing ritual.
I started by drinking one ounce per day and slowly work my way up to three ounces per day which is the perfect amount in order to get the most nutritious value into the system of the body.
You will see that such a habit will bring long term health and a clean and lean body!