Resources

Baby and Kid Kitchen Gear Brands

• Avanchy® (plates and cutlery)

• Bumkins® (plates)

• EzPz™ (cups and spoons)

• Hydro Flask® (stainless-steel straw lid water bottle)

• Philips Avent (glass bottles)

• Tovla & Company™ (kid-safe knives and cutting board)

• Guidecraft® (kitchen helper stool)

Books

Super Nutrition for Babies by Katherine Erlich and Kelly Genzlinger

The Nourishing Traditions Cookbook for Children by Sally Fallon Morell and Suzanne Gross

Wild Fermentation by Sandor Ellix Katz

Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia by Natasha Campbell-McBride

Nourishing Traditions: Book of Baby & Child Care by Sally Fallon Morell

Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby’s First Foods by Nina Planck

Baby-Led Weaning: The Essential Guide to Introducing Solid Food—and Helping Your Baby to Grow Up a Happy and Confident Eater by Gill Rapley and Tracey Murkett

Cod Liver Oil Brands for Kids

• Blue Ice®

• Carlson Labs®

• Green Pastures™

• Nordic Naturals™

• Sonne’s

Grass-Fed Collagen or Gelatin Brands for Recipes

• Great Lakes®

• Vital Proteins®

Helpful Web Pages

Fish Mercury Chart (FDA)

www.fda.gov/media/102331/download
The FDA’s chart of fish and their mercury content, especially as it applies to young children and pregnant and breastfeeding persons.

Food Scores (Environmental Working Group)

www.ewg.org/foodscores
This provides food scores for whole and processed foods based on ingredients, nutrition, and processing concerns.

Eat a Rainbow (Whole Kids Foundation)

www.wholekidsfoundation.org/assets/documents/better-bites-eat-a-rainbow.pdf
This fun chart shows foods across the rainbow and their benefits.

Homemade Baby Formula (Weston A. Price Foundation)

www.westonaprice.org/health-topics/childrens-health/formula-homemade-baby-formula
A homemade alternative to store-bought formula, with easily digestible ingredients mimicking breast milk.

Non-Dairy Homemade Formula (The Healthy Home Economist)

www.thehealthyhomeeconomist.com/video-hypoallergenic-baby-formula
Hypoallergenic recipe for homemade formula.

Websites: Sources and General Information

Blooming Motherhood

www.bloomingmotherhood.co

The author’s website, which offers guidance on first foods for littles, emphasis on prevention of allergies and chronic illnesses, and reversing eczema. Teaches modern moms how to integrate ancient and natural medicine into the daily rhythm.

U.S. Wellness Meats

www.grasslandbeef.com

They carry an inventory of quality bones and ship to all 50 states, Puerto Rico, and Canada.

Kelly Mom

www.kellymom.com

Up-to-date and evidence-based information for breastfeeding and parenting.

Lily Nichols, RDN, CDE

www.lilynicholsrdn.com

A real-food approach combining traditional wisdom with modern eating for moms and kids, with emphasis on evidenced-based prenatal nutrition and first foods.

La Leche League International (LLLI)

www.llli.org

They provide breastfeeding information, domestic and global, and assists in finding support for breastfeeding near you.

A Campaign for Real Milk

www.realmilk.com

A good resource for finding real milk near you. It is a project of the Weston A. Price Foundation.

Solid Starts

www.solidstarts.com

The only food database in the world just for babies.

The Weston A. Price Foundation

www.westonaprice.org

An inclusive approach for eating all types of foods, complete with accurate and scientific research, it has multiple articles pertaining to children and babies.