My wish for you is that you find peace, love and joy in your life. I also wish for you to live in your purpose - that thing that stirs you up inside, the reason for why you are here.
I believe that we are here to serve and bring something to all those around us.
I found my purpose in my story and my experiences of the past. It is in those experiences that we hopefully grow in wisdom, which is individual to us all, and we can plant a seed for those who may be experiencing the same.
I believe that we are all equal but I seek growth through others stories and others journeys.
My lessons in life have all been based around nourishment and food…and unfortunately, what I did with food impacted my health and life enormously.
It is not until I found myself really ill and a naturopath assisted me with her knowledge of nutrition and the light to want to improve as a person and grow more in love, that I began my life. I began to live rather than to survive and that is my wish for you.
My purpose of this book is to bring that message to you. Eat Clean and Clean the Mind…
Look after yourself. Understand what drives your behaviours around nourishment and enjoy this beautiful gift of life that we have been given.
We forget at times how much of a privilege it is and that it’s not our right to be here.
Look after and love yourself and this will bring to you enormous self worth and value.
When you are ill, you feel trapped and powerless…but when you look after this amazing gift…your body and your health shines through. You will discover amazing freedom in that.
If health is your destination, wellness is your journey!
Con Amor Karina