“Nourish makes what otherwise seems like a daunting dietary change effortless and incredibly tasty. With this book as your guide, you will have endless ideas of dishes to prepare that will excite your palate as well as heal your body.”
—MICKEY TRESCOTT, NTP, author of The Autoimmune Paleo Cookbook
“Rachael has created the ultimate cookbook for anyone on a restricted diet who just wants to enjoy food again. Nourish is packed with approachable recipes that build a foundation for eating healthily, feeding your body, and warming your soul. Rachael has masterfully developed big flavors and created internationally inspired dishes you’ve had to give up…until now. You can trust the recipes in Nourish to help you on your healing journey.”
—STEPHANIE GAUDREAU, author of The Performance Paleo Cookbook and creator of Stupid Easy Paleo
“As someone who is struggling to make a lasting transition to an AIP-oriented diet, I want to share with all of you that Rachael’s food is absolutely fantastic. Not only did I find myself in awe of how approachable her recipes are to prepare, but the ingredients are fully accessible for “normal” people in “normal” stores. My kids cleaned their plates every single time I served a recipe.”
—CIARRA HANNAH, creator of Popular Paleo and author of The Frugal Paleo Cookbook
“Rachael gives you recipes that combine vegetables, fruits and meats in a way you may not have ever thought was possible. This cookbook has an amazing group of nutrient-dense recipes that not only taste fantastic, but will help your body heal. Nourish shows us that you don’t have to sacrifice flavor in order to live a healthy lifestyle, and that following an autoimmune-friendly diet can be more delicious than you ever thought it could be!”
—AMY DENSMORE, founder of PaleoCupboard.Com