45

I often try to create goals for myself that go beyond what I hope to accomplish for my body in a given day. I will lose x number of pounds by the time I go home for Thanksgiving or Christmas or before I go to Australia or before I next see my loved one. I will lose x number of pounds before I go on book tour. I will lose x number of pounds before the new semester starts. I will lose x number of pounds before I go to the Beyoncé concert. I create these goals and make half-hearted attempts to meet these goals, but I never do, and then I enter a spiral of feeling like a failure for not ever being able to be better, to get smaller.

I reserve my most elaborate delusions and disappointments for myself.