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There are very few spaces where bodies like mine fit.

Chairs with arms are generally unbearable. So many chairs have arms. The bruises tend to linger. They remain tender to the touch hours and days after. My thighs have been bruised, more often than not, for the past twenty-four years. I cram my body into seats that are not meant to accommodate me, and an hour or two or more later, when I stand up and the blood rushes, the pain is intense. Sometimes, I’ll roll over in bed and wince and then remember, yes, I sat in a chair with arms. Other times, I catch a brief glance of myself in the mirror, maybe while wrapping a towel around my body, and I see the pattern of bruising inching from my waist down to my midthigh. I see how physical spaces punish me for my unruly body.

The pain can be unbearable. Sometimes, I think the pain will break me. Anytime I enter a room where I might be expected to sit, I am overcome by anxiety. What kind of chairs will I find? Will they have arms? Will they be sturdy? How long will I have to sit in them? If I do manage to wedge myself between a chair’s narrow arms, will I be able to pull myself out? If the chair is too low, will I be able to stand up on my own? This recitation of questions is constant, as are the recriminations I offer myself for putting myself in the position of having to deal with such anxieties by virtue of my fat body.

This is an unspoken humiliation, a lot of the time. People have eyes. They can plainly see that a given chair might be too small, but they say nothing as they watch me try to squeeze myself into a seat that has no interest in accommodating me. They say nothing when making plans to include me in these inhospitable places. I cannot tell if this is casual cruelty or willful ignorance.

As an undergraduate, I dreaded classrooms where I would have to wedge myself into one of those seats with the desk attached. I dreaded the humiliation of sitting, or half sitting, in such a chair, my fat spilling everywhere, one or both of my legs going numb, hardly able to breathe as the desk dug into my stomach.

At movie theaters, I pray the auditorium has been outfitted with movable armrests or I am in for some hurt. I love plays and musicals, but I rarely attend the theater because I simply cannot fit. When I do attend such events, I suffer and can barely concentrate because I am in so much pain. I beg off socializing a lot and friends think I am more antisocial than I really am because I don’t want to have to explain why I cannot join them.

Before I go to a restaurant, I obsessively check the restaurant’s website, and Google Images and Yelp, to see what kind of seating it has. Are the seats ultramodern and flimsy? Do they have arms, and if so, what kind? Are there booths, and if so, does the table move or is it one of those tables welded between two benches? How long do I think I can sit in those chairs without screaming? I do this obsessive research because people tend to assume that everyone moves through the world the way they do. They never think of how I take up space differently than they do.

Picture it. A dinner, two couples, a trendy restaurant. As we are seated, I quickly realize I haven’t done my homework. The chairs are sturdy but narrow with rigid arms. I ask the hostess if we can sit at a booth, but even though the restaurant is empty, she says they are already all reserved. I want to cry but I can’t. I’m on a date. We are with friends. My companion knows what I am feeling but also knows I wouldn’t want any extra attention, knows I will endure the chair rather than make a scene. I am between a rock and a hard place.

We are seated and I perch myself on the edge of the seat. I have done this before. I will do it again. My thighs are very strong. I want to enjoy the meal, the lovely conversation with these treasured friends. I want to enjoy the cocktails and the gorgeous food being put before us, but all I can think about is the pain in my thighs and the arms of the chair pinching my sides and how much longer I will have to pretend everything is fine.

When the meal is finally over, relief washes over me. When I stand, I am dizzy and nauseated and aching.

Even the happiest moments of my life are overshadowed by my body and how it doesn’t fit anywhere.

This is no way to live but this is how I live.