We've talked about how our world is a product of the seeds within our own minds. Just wanting to help a single other person alters these seeds drastically. The wish to help infinite numbers of people—even if it is only a wish, and a very feeble wish at first—has the power to transform all the seeds within our minds. This then transforms— well—everything there is, everywhere.

Naturally this effect spreads to all those states of mind we go through in a normal day. The act of sleep itself becomes an adventure—we're as lucid in dreams as we are in our everyday life, and we use our sleeping hours to explore and improve both mind and heart.

If meditation can bring us a kind of bliss, then simply standing in the kitchen and thinking the four thoughts brings us the same bliss, with a lot less effort.

As the seeds in our mind transform, we suddenly become very good at anything we try to do—whether small exacting tasks or monumental projects. As this process continues, we even gain the power to actually enter and alter processes from subatomic to galactic levels—if that would help somebody.