TOMATO AND BASIL SOUP

If you can keep a pot or two of herbs on your windowsill, you’ll have a ready supply at a fraction of the cost of buying packets of fresh herbs. If you don’t have any fresh basil, just leave it out.

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1 tsp olive oil

1 small carrot, finely chopped

½ stick celery, finely chopped

¼ tsp finely chopped garlic

1 small can (about 1 cup) chopped tomatoes

¼ cup chicken stock

¼ tsp dried basil

salt and freshly ground black pepper

a few fresh basil leaves, finely chopped

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1. Put the oil, carrot, celery and garlic in a large mug and toss to coat the vegetables in the oil. Microwave for 1 minute.

2. Add the tomatoes, stock and dried basil and season with salt and pepper. Microwave for 1 minute, stir well, then microwave for a further 2 minutes in 30-second bursts, stirring between each one, until the soup is thick and hot.

3. Blend the soup with a hand-held blender, then top up with boiling water if it is too thick. Stir in the fresh basil and season with salt and pepper to taste.