Avocado and chickpea are two excellent sources of healthy fats, and quinoa is one of the healthiest grains available.
Per Serving | Calories: 215 | Fat: 8 g | Protein: 8 g | Sodium: 163 mg | Fiber: 7 g | Carbohydrates: 30 g | Sugar: 4 g
INGREDIENTS | SERVES 4
1 cup cooked quinoa
1 (15-ounce) can chickpeas
2 tablespoons minced red onion
2 tablespoons minced cilantro
4 tablespoons lime juice
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 cup diced cucumber
1 medium avocado, diced
1. Combine all ingredients except cucumber and avocado in a large bowl.
2. When ready to eat, mix in cucumber and avocado and serve immediately.