A fresh take on grilled salad, this dish is very refreshing and perfect for the summer.
Per Serving | Calories: 251 | Fat: 16 g | Protein: 24 g | Sodium: 240 mg | Fiber: 0 g | Carbohydrates: 1 g | Sugar: 0 g
INGREDIENTS | SERVES 1
4 ounces grilled chicken breast, sliced
1 cup mixed greens
1 tablespoon olive oil
1 tablespoon lemon juice
1/2 teaspoon garlic salt
1/4 teaspoon dried rosemary
Mix all the ingredients in a medium bowl and serve cold.
“Detox” with Lemons
While most detox diets are worthless, as your liver does a fine job cleansing you from the inside out, lemons are very beneficial and help support the detoxification process. Lemons are very alkalizing for your body, which means they help maintain a stable pH balance. They are also very good for the liver, a very important organ in the body, and lemon juice is thought to be very cleansing internally.