This is another delicious slow cooker recipe that adds a bit more flavor than the usual slow-cooked recipe.
Per Serving | Calories: 256 | Fat: 10 g | Protein: 28 g | Sodium: 179 mg | Fiber: 4 g | Carbohydrates: 13 g | Sugar: 4 g
INGREDIENTS | SERVES 4
1/4 cup chopped onion
1/2 medium red bell pepper, seeded and cut into strips
1/2 medium green bell pepper, seeded and cut into strips
8 ounces black beans, drained and rinsed
4 (4-ounce) boneless, skinless chicken breasts
2 tablespoons olive oil
1 large tomato, diced
1/4 cup low-sodium chicken broth
1 tablespoon apple cider vinegar
1/2 teaspoon dried oregano
1 clove garlic, crushed
1/4 teaspoon salt
1. Put onion, peppers, and beans in a slow cooker.
2. Place chicken on top of vegetables and beans.
3. In a bowl, stir together oil, tomato, broth, vinegar, oregano, garlic, and salt. Pour mixture over chicken.
4. Cook on low 6–7 hours and then serve.