Fruit is the perfect natural sweetner, containing natural sugars that your body will love. Adding some yogurt provides just a touch of sweetness and protein.
Per Serving | Calories: 211 | Fat: 1 g | Protein: 5 g | Sodium: 18 mg | Fiber: 5 g | Carbohydrates: 52 g | Sugar: 38 g
INGREDIENTS | SERVES 4
2 cups strawberries, sliced
1 pound seedless grapes, halved
3 medium bananas, peeled and sliced
1 (12-ounce) container low-fat strawberry yogurt or flavor of your choice
Mix all ingredients together in a large bowl and chill until ready to serve.