Strawberries and Cream

This simple yet elegant dessert is quite easy to make and is the perfect treat for a hot summer night.

Per Serving | Calories: 75 | Fat: 2 g | Protein: 2 g | Sodium: 21 mg | Fiber: 2 g | Carbohydrates: 13 g | Sugar: 11 g

INGREDIENTS | SERVES 5

1/2 cup low-fat sour cream

2 tablespoons brown sugar or brown sugar substitute

1 pound fresh strawberries, cleaned and hulled

1. Prepare the cream by combining sour cream and sugar substitute in a bowl, mixing well.

2. Place 5–6 strawberries in each dish and drizzle with about 2 tablespoons of the cream mixture before serving.

Stevia Substitutes

Stevia is the best natural sweetener as it’s made from plants, not chemicals, and it’s very sweet. If you check the baking aisle, you’ll find all kinds of stevia, ranging from plain stevia packets, to brown sugar stevia substitutes, and even liquid stevia drops. If you want to cut the sugar without using chemical additives, stevia is the way to go.