Library of Congress Cataloging-in-Publication Data is available from the Library of Congress.

ISBN-13: 978-0-7573-1633-3 (paperback)

ISBN-10: 0-7573-1633-6 (paperback)

ISBN-13: 978-0-7573-1634-0 (e-book)

ISBN-10: 0-7573-1634-4 (e-book)

©2012 Melissa Costello

All rights reserved. Printed in the United States of America. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the written permission of the publisher.

HCI, its logos, and marks are trademarks of Health Communications, Inc.

Publisher:

Health Communications, Inc.

3201 S.W. 15th Street

Deerfield Beach, FL 33442–8190

Photography by Kelsey Skiver © kelseymariephoto.com

Cover design by Larissa Hise Henoch

Interior design and formatting by Lawna Patterson Oldfield