Start Now & Get Momentum

It can be hard getting started on a diet. Things get in the way and you haven’t got around to reading the entire diet guide, so you can’t start yet, right? Instead of this procrastination, I would urge you to get some momentum and take action today.

I created the Quick Start Guide & 7 Day Meal Plan so you do not have to know everything about the diet before you can begin to make progress towards your health goals. It contains only the key information about the diet you need to know and help you to make a positive start in the first week.

The meal plan is far from overwhelming either. It has been specially designed to be:

• Simple - Meals are quick and easy
• To fit your busy life - Weekday meals (particularly breakfast) are quicker and easier than weekends.
• Vegetarian friendly – Full vegetarian and non-vegetarian menu across all meals.
• Flexible – Eat breakfast, lunch and dinner – then choose from 9 great easy snacks (including fat bombs).

Download your copy from the link -  http://geni.us/Keto100Land

Just to reaffirm, the quick start guide is not replacement for truly learning and understanding the diet. It is just to get you started. I would suggest beginning with the quick start guide in week one and then work through the rest of this book. It’s time to get excited about your new healthy life!

Bonus Keto Fall & Winter Series

Along with the quick start guide, I am giving away the ‘Ketogenic Fall & Winter Mini Series’. These are my favorite winter recipes including quick and easy meals, brunches, desserts, ice cream and more.

They are all beautifully designed PDFs (more like a true cookbook, rather than the standard Kindle cookbooks). Below are some examples of the actual recipes from each book.

Simply click the link or image below for your free copy.

http://geni.us/Keto100Land

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My most recent book is perhaps my most challenging and creative yet, a year’s worth of fat bombs.

This is not just another ‘fat bomb’ cookbook. The recipes are:

• Seasonal – Created according to the season, both in taste and ingredient availability.
• Not just sweet – Includes savory fat bombs too.
• Obviously...all delicious.

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I have just released my new 6 Ingredient Ketogenic Cookbook and it is proving to be a best seller!

I created this book by listening to your feedback. You wanted:

• Quicker and easier meals
• Photos with all recipes
• Obviously...all delicious

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Breakfast is the most important keto meal of the day!

This book was created to:

• Help you make great quick and easy meals during the week
• Have delicious brunch meals at the weekend

  50 Recipes all with images.