Mexican Cheese Dip

Nut-Free | Egg-Free

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Servings: 6

Sauce or dip: you choose! When the family complains yet again about eating plain steamed veggies, this is the perfect thing to drown them in.

• ¾ cup heavy cream
• 4 ounces sharp cheddar cheese, finely shredded
• 4 ounces canned chopped green chiles, undrained
• ¼ teaspoon ground cumin
• ¼ teaspoon onion powder
• ¼ teaspoon salt

In a saucepan over low heat, combine the heavy cream, cheese, chiles, cumin, onion powder, and salt and cook, stirring often, until the cheese is melted. Serve warm.

Notes

Water can be added to thin out the dip if needed.

Nutritional Data

138 calories, 12g fat, 216mg sodium, 0g fiber, 1g carbohydrates, 4g protein

1g net carbs, 3% carbs, 13% protein, 84% fat