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FAST FIX

QUINOA-STUFFED SQUASH BOATS

My colorful boats—with quinoa, chickpeas and pumpkin seeds—use delicata squash, a winter squash that’s cream-colored with green stripes. In a pinch, acorn squash will do.

—LAUREN KNOELKE MILWAUKEE, WI



START TO FINISH: 30 MIN. • MAKES: 8 SERVINGS


4 delicata squash (about 12 ounces each)

3 teaspoons olive oil, divided

1/8 teaspoon pepper

1 teaspoon salt, divided

1/2 cups vegetable broth

1 cup quinoa, rinsed

1 can (15 ounces) chickpeas, rinsed and drained

1/4 cup dried cranberries

1 green onion, thinly sliced

1 teaspoon minced fresh sage

1/2 teaspoon grated lemon peel

1 teaspoon lemon juice

1/2 cup crumbled goat cheese

1/4 cup salted pumpkin seeds or pepitas, toasted

1. Preheat oven to 450°. Cut each squash lengthwise in half; remove and discard seeds. Lightly brush cut sides with 1 teaspoon oil; sprinkle with pepper and 1/2 teaspoon salt. Place on a baking sheet, cut side down. Bake 15-20 minutes or until tender.

2. Meanwhile, in a large saucepan, combine the broth and quinoa; bring to a boil. Reduce the heat; simmer, covered, 12-15 minutes or until the liquid is absorbed.

3. Stir in chickpeas, cranberries, green onion, sage, lemon peel, lemon juice and the remaining oil and salt; spoon into squash. Sprinkle with cheese and pumpkin seeds.