5 INGREDIENTS

ROASTED FRESH PUMPKIN SEEDS

I learned how to roast pumpkin seeds from my mother, who learned it from her mother. They’re a wholesome, healthy snack and fun to make after you finish carving Halloween jack-o’-lanterns with the kids!

—MARGARET DRYE PLAINFIELD, NH



PREP: 20 MIN. + SOAKING • BAKE:1/2 HOURS + COOLING • MAKES:1/2 CUPS


2 cups fresh pumpkin seeds

1 teaspoon salt

1 tablespoon olive oil

3/4 teaspoon kosher or fine sea salt

1. Place seeds in a 1-qt. bowl; cover with water. Stir in salt; let stand, covered, overnight.

2. Preheat oven to 200°. Drain and rinse seeds; drain again and pat dry. Transfer to a 15x10x1-in. baking pan. Toss with oil and kosher salt; spread in a single layer.

3. Roast 1 1/2 to 1 3/4 hours or until the seeds are crisp and lightly browned, stirring occasionally. Cool completely. Store in an airtight container.