Copyright © 2018 by Brittany Williams

All rights reserved.

Published in the United States by Harmony Books, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, New York.

crownpublishing.com

Harmony Books is a registered trademark, and the Circle colophon is a trademark of Penguin Random House LLC.

Some recipes originally appeared on the author’s blog, https://instantloss.com.

Library of Congress Cataloging-in-Publication Data

Names: Williams, Brittany, 1989– author.

Title: Instant loss cookbook : cook your way to a healthy weight /with 125 recipes for your instant pot, pressure cooker, and more / [Brittany Williams].

Description: New York : Harmony Books, 2018. | Includes index.

Identifiers: LCCN 2018012570 (print) | LCCN 2018016646 (ebook) | ISBN 9780525577249 (ebook) | ISBN 9780525577232 (trade pbk.)

Subjects: LCSH: Weight loss. | Pressure cooking. | Electric cooking, Slow. | Quick and easy cooking. | LCGFT: Cookbooks.

Classification: LCC RM222.2 (ebook) | LCC RM222.2 .W45457 2018 (print) | DDC 641.5/884—dc23

LC record available at https://lccn.loc.gov/2018012570

ISBN 9780525577232

Ebook ISBN 9780525577249

Photographs by Hélène Dujardin

Cover design by Ashley Tucker

Cover photographs by Hélène Dujardin

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