Every Breath You Take: How to Breathe Your Way to a Mindful Life

This edition first published in the UK and USA 2016 by

Watkins, an imprint of Watkins Media Limited

19 Cecil Court

London WC2N 4EZ

Rose Elliot has asserted her right under the Copyright, Designs and Patents Act 1988 to be identified as the author of this work.

No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical,

without prior permission in writing from the Publishers.

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Designer: Gail Jones

Printed and bound in Bosnia&Herzegovina

A CIP record for this book is available from the British Library

ISBN: 978-178028-981-6

http://www.watkinspublishing.com