Potato-Stuffed Bell Peppers
Preparation time:
15 minutes
Cooking time:
73 minutes
Nutrition facts (per serving):
534 Cal (fats 21g, proteins 33, fibers 12g)
Bosnian potato stuffed bell peppers are also quite famous in the region. In fact, they are a must-try because of their nutritional content.
Ingredients (4 servings)
4 medium bell peppers, any color
3 medium potatoes, peeled and grated
¼ cup of white rice, parboiled
2 tablespoons of cooking oil
1 medium onion, chopped
1 cup of cherry tomatoes, halved
2 teaspoons of black pepper
Salt to taste
2 tablespoons of parsley leaves, chopped
Sour cream
Preparation
Chop the tops off of the 4 bell peppers and remove the seeds. Rinse the potatoes under water. Add ½ cup of water and ¼ cup of rice to a saucepan and cook for 5 minutes, then drain. Sauté the onions with 2 tablespoons of cooking oil in an iron skillet until soft. Stir 1 cup of cherry tomatoes in, then cook for 2 minutes. Stir the rice, grated potatoes, salt and black pepper in. Cook for almost 5 minutes until soft, then add 2 tablespoons of parsley. Preheat your oven to 375 degrees F. Stuff the bell peppers with the potato mixture, place them in a greased baking pan and cover with foil. Bake for almost 15 minutes, then remove the foil and bake for 45 minutes. Serve warm.