Thank you for downloading this eBook, “Smoothies for Kids”. As parents we know that kids are not the first ones who would come running for a bite of a fruit or a serving of green salad. Yet they are the section of people who need the most amount of nutrition for they are growing everyday and need energy and supplements.
We often hear parents complaining and lamenting their kids refuse to eat vegetables and fruits and demand breakfasts like cheese toasts or buttery croissants. But, have you ever wondered how you can actually make them eat their daily dose of veggies or fruits without them even noticing it and you not having to make a grilled sandwich or a salad with custard or ice cream?
The answer is smoothie. Smoothies are raw vegetables and fruits blended together to make a milkshake like snack that not only is tasty and fun but also nutritious and healthy. These smoothies are not cumbersome to make and in fact can be made in a matter of minutes; unlike salads and sandwiches that can take quite a while to make.
We have shared some amazing and tasty smoothie recipes with you so that snack time will now be healthy as well as tasty. We sincerely hope you like this eBook.