Appendix A

BIBLIOTHERAPY SUGGESTIONS

GENERAL

Many references are made throughout the chapters to a therapeutic homework resource that was developed by the authors as a corollary to this Complete Adult Psychotherapy Treatment Planner, Fourth Edition (Jongsma and Peterson). This frequently cited homework resource book is:

Jongsma, A. E. (2006). Adult Psychotherapy Homework Planner, Second Edition. New York: Wiley.

ANGER MANAGEMENT

Carter, L. (2003). The Anger Trap. San Francisco: Jossey-Bass.

Deffenbacher, J. L., and McKay, M. (2000). Overcoming Situational and General Anger: Client Manual (Best Practices for Therapy). Oakland, CA: New Harbinger.

Lerner, H. (1985). The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships. New York: Harper Perennial.

McKay, M., and Rogers, P. (2000). The Anger Control Workbook. Oakland, CA: New Harbinger.

McKay, M., Rogers, P., and McKay, J. (1989). When Anger Hurts. Oakland, CA: New Harbinger.

Potter-Etron, R. (2001). Stop the Anger Now: A Workbook. Oakland, CA: New Harbinger.

Rosellini, G., and Worden, M. (1986). Of Course You’re Angry. San Francisco: Harper Hazelden.

Rubin, T. I. (1969). The Angry Book. New York: Macmillan.

Smedes, L. (1991). Forgive and Forget: Healing the Hurts We Don’t Deserve. San Francisco: HarperCollins.

Tavris, C. (1989). Anger: The Misunderstood Emotion. New York: Touchstone Books.

Weisinger, H. (1985). Dr. Weisinger’s Anger Work-Out Book. New York: Quill.

ANTISOCIAL BEHAVIOR

Carnes, P. (1983). Out of the Shadows: Understanding Sexual Addictions. Minneapolis, MN: CompCare.

Katherine, A. (1998). Boundaries: Where You End and I Begin. New York: MJF Books.

Pittman, F. (1998). Grow Up! New York: Golden Books.

Williams, R., and Williams, V. (1993). Anger Kills. New York: Time Books.

ANXIETY

Benson, H. (1975). The Relaxation Response. New York: William Morrow.

Bernstein, D. A., and Borkovec, T. D. (1973). Progressive Relaxation Training. Champaign, IL: Research Press.

Bourne, E. (2005). The Anxiety and Phobia Workbook. Oakland, CA: New Harbinger.

Burns, D. (1993). Ten Days to Self-Esteem! New York: William Morrow.

Davis, M., Eshelman, E., and McKay, M. (1988). The Relaxation and Stress Reduction Workbook. Oakland, CA: New Harbinger.

Hauck, P. (1975). Overcoming Worry and Fear. Philadelphia: Westminster Press.

Jeffers, S. (1987). Feel the Fear and Do It Anyway. San Diego, CA: Harcourt Brace Jovanovich.

Marks, I. (1980). Living with Fear: Understanding and Coping with Anxiety. New York: McGraw-Hill.

McKay, M., Davis, M., and Farming, P. (1998). Thoughts and Feelings: Taking Control of Your Moods and Your Life. Oakland, CA: New Harbinger.

Zinbarg, R. E., Craske, M. G., Barlow, D. H., and O’Leary, T. (1993). Mastery of Your Anxiety and Worry—Client Guide. San Antonio, TX: The Psychological Corporation.

ATTENTION DEFICIT DISORDER (ADD)—ADULT

Hallowell, E., and Ratey, J. (1994). Driven to Distraction. New York: Simon & Schuster.

Kelly, K., and Ramundo, P. (1994). You Mean I’m Not Lazy, Stupid, or Crazy?! A Self-Help Book for Adults with Attention Deficit Disorder. Cincinnati, OH: Tyrell and Jerem Press.

Nadeau, K. (1996). Adventures in Fast Forward. Levittown, PA: Brunner/Mazel.

Quinn, D., and Stern, J. (1991). Putting on the Brakes. New York: Magination Press.

Weis, Lynn. (1994). The Attention Deficit Disorder in Adults Workbook. Dallas, TX: Taylor Publishing.

Wender, P. (1987). The Hyperactive Child, Adolescent, and Adult. New York: Oxford University Press.

BORDERLINE PERSONALITY

Cudney, M., and Handy, R. (1993). Self-Defeating Behaviors. San Francisco: HarperCollins.

Herman, J. (1997). Trauma and Recovery. New York: Basic Books.

Katherine, A. (1998). Boundaries: Where You End and I Begin. New York: MJF Books.

Kreisman, J., and Straus, H. (1989). I Hate You—Don’t Leave Me. New York: Avon.

Linehan, M. (1993). Skills Manual for Treating Borderline Personality Disorder. New York: Guilford.

Miller, D. (1994). Women Who Hurt Themselves: A Book of Hope and Understanding. New York: HarperCollins.

O’Neil, M., and Newbold, C. (1994). Boundary Power. Fort Smithy, AR: Sonlight Publishing.

Peurito, R. (1997). Overcoming Anxiety. New York: Henry Holt.

Reiland, R. (2004). Get Me Out of Here: My Recovery from Borderline Personality Disorder. Center City, MN: Hazeldon Foundation.

Spadlin, S. (2003). Don’t Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control. Oakland, CA: New Harbinger.

CHEMICAL DEPENDENCE

Alcoholics Anonymous. (1975). Living Sober. New York: A. A. World Service.

Alcoholics Anonymous. (1976). Alcoholics Anonymous: The Big Book. New York: A. A. World Service.

Carnes, P. (1989). A Gentle Path Through the Twelve Steps. Minneapolis, MN: CompCare.

Gorski, T. (1992). Staying Sober Workbook. Independence, MO: Herald House Press.

Gorski, T., and Miller, M. (1986). Staying Sober: A Guide to Relapse Prevention. Independence, MO: Herald House Press.

Johnson, V. (1980). I’ll Quit Tomorrow. New York: Harper & Row.

Kasl-Davis, C. (1992). Many Roads, One Journey. New York: HarperCollins.

Nuckals, C. (1989). Cocaine: From Dependence to Recovery. Blue Ridge Summit, PA: TAB Books.

Wilson, B. (1967). As Bill Sees It. New York: A. A. World Service.

CHEMICAL DEPENDENCE—RELAPSE

Alcoholics Anonymous. (1975). Living Sober. New York: A. A. World Service.

Alcoholics Anonymous. (1976). Alcoholics Anonymous: The Big Book. New York: A. A. World Service.

Burns, D. (1993). Ten Days to Self-Esteem! New York: William Morrow.

Carnes, P. (1989). A Gentle Path Through the Twelve Steps. Minneapolis, MN: CompCare.

Doe, J. (1955). The Golden Book of Resentments. Minneapolis, MN: CompCare Publishing.

Gorski, T. (1992). The Staying Sober Workbook. Independence, MO: Herald House Press.

Gorski, T., and Miller, M. (1986). Staying Sober: A Guide to Relapse Prevention. Independence, MO: Herald House Press.

Johnson, V. (1980). I’ll Quit Tomorrow. New York: Harper & Row.

Kasl-Davis, C. (1992). Many Roads, One Journey. New York: HarperCollins.

Larson, E. (1985). Stage II Recovery: Life Beyond Addiction. San Francisco: Harper & Row.

Nuckals, C. (1989). Cocaine: From Dependence to Recovery. Blue Ridge Summit, PA: TAB Books.

Wilson, B. (1967). As Bill Sees It. New York: A. A. World Service.

CHILDHOOD TRAUMAS

Black, C. (1980). It Will Never Happen to Me. Denver, CO: MAC Publishing.

Bradshaw, J. (1990). Homecoming. New York: Bantam Books.

Bradshaw, J. (1998). Healing the Shame that Binds You. Deerfield Beach, FL: Health Communications, Inc.

Copeland, M., and Harris, M. (2000) Healing the Trauma of Abuse: A Woman’s Workbook. Oakland, CA: New Harbinger.

Gil, E. (1984). Outgrowing the Pain: A Book for and About Adults Abused as Children. New York: Dell Publishing.

Kushner, H. (1981). When Bad Things Happen to Good People. New York: Schocken Books.

Pittman, F. (1998). Grow Up! New York: Golden Books.

Powell, J. (1969). Why I’m Afraid to Tell You Who I Am. Allen, TX: Argus Communications.

Smedes, L. (1991). Forgive and Forget: Healing the Hurts We Don’t Deserve. San Francisco: HarperCollins.

Whitfield, C. (1987). Healing the Child Within. Deerfield Beach, FL: Health Communications, Inc.

Whitfield, C. (1990). A Gift to Myself. Deerfield Beach, FL: Health Communications, Inc.

CHRONIC PAIN

Benson, H. (1975). The Relaxation Response. New York: William Morrow.

Benson, H. (1979). The Mind/Body Effect. New York: Simon & Schuster.

Bernstein, D. A., and Borkovec, T. D. (1973). Progressive Relaxation Training. Champaign, IL: Research Press.

Burns, D. (1980). Feeling Good: The New Mood Therapy. New York: Signet.

Burns, D. (1989). The Feeling Good Handbook. New York: Blume.

Burns, D. (1993). Ten Days to Self-Esteem. New York: William Morrow.

Catalano, E., and Hardin, K. (1996). The Chronic Pain Control Workbook: A Step-by-Step Guide for Coping With and Overcoming Pain. Oakland, CA: New Harbinger.

Caudill, M. (1995). Managing Pain Before It Manages You. New York: Guilford.

Duckro, P., Richardson, W., and Marshall, J. (1995). Taking Control of Your Headaches. New York: Guilford.

Fields, H. (1987). Pain. New York: McGraw-Hill.

Hunter, M. (1996). Making Peace with Chronic Pain. Levittown, PA: Brunner/Mazel.

LeShan, L. (1984). How to Meditate. New York: Bantam Books.

Morris, D. (1991). The Culture of Pain. Berkeley: University of California Press.

Siegel, B. (1989). Peace, Love, & Healing. New York: Harper & Row.

COGNITIVE DEFICITS

Ellis, A., and Harper, R. (1974). A New Guide to Rational Living. Hollywood, CA: Wilshire Books.

DEPENDENCY

Alberti, R., and Emmons, M. (1990). Your Perfect Right: Assertiveness and Equality in Your Life and Relationships, Eighth Edition. San Luis Obispo, CA: Impact.

Beattie, M. (1987). Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. San Francisco: HarperCollins.

Evans, P. (1992). The Verbally Abusive Relationship. Holbrook, MA: Bob Adams, Inc.

Helmfelt, R., Minirth, F., and Meier, P. (1985). Love Is a Choice. Nashville, TN: Nelson.

Katherine, A. (1998). Boundaries: Where You End and I Begin. New York: MJF Books.

Norwood, R. (1985). Women Who Love Too Much. Los Angeles: Archer.

Pittman, F. (1998). Grow Up! New York: Golden Books.

Smith, M. (1985). When I Say No, I Feel Guilty. New York: Bantam Books.

Walker, L. (1979). The Battered Woman. New York: Harper & Row.

Whitfield, C. (1990). A Gift to Myself. Deerfield Beach, FL: Health Communications, Inc.

DEPRESSION

Burns, D. (1989). The Feeling Good Handbook. New York: Blume.

Burns, D. (1999). Feeling Good: The New Mood Therapy. New York: HarperCollins.

Butler, P. (1991). Talking to Yourself: Learning the Language of Self-Affirmation. New York: Stein and Day.

Downs, A. (2003). The Half Empty Heart. New York: St. Martin’s.

Dyer, W. (1974). Your Erroneous Zones. New York: Funk & Wagnalls.

Geisel, T. (1990). Oh, The Places You’ll Go. New York: Random House.

Gilson, M., and Freemen, A. (2000). Overcoming Depression: A Cognitive Therapy Approach for Taming the Depression Beast: Client Workbook. New York: Oxford University Press.

Hallinan, P. K. (1976). One Day at a Time. Minneapolis, MN: CompCare.

Hazelden Staff. (1991). Each Day a New Beginning. Center City, MN: Hazelden.

Helmstetter, S. (1986). What to Say When You Talk to Yourself. New York: Fine Communications.

Knauth, P. (1977). A Season in Hell. New York: Pocket Books.

Leith, L. (1998). Exercising Your Way to Better Mental Health. Morgantown, WV: Fitness Information Technology.

McKay, M., Davis, M., and Farming, P. (1998). Thoughts and Feelings: Taking Control of Your Moods and Your Life. Oakland, CA: New Harbinger.

Miklowitz, D. (2002) Bipolar Disorder Survival Guide: What You and Your Family Need to Know. New York: Guilford.

Strauss, C. (2004) Talking to Depression. New York: New American Library.

Weissman, M. (2005). Mastering Depression Through Interpersonal Psychotherapy: Patient Workbook. New York: Oxford University Press.

Yapko, M. (1999). Hand Me Down Blues. New York: Golden Books.

Zonnebelt-Smeenge, S., and DeVries, R. (1998). Getting to the Other Side of Grief: Overcoming the Loss of a Spouse. Grand Rapids, MI: Baker Books.

DISSOCIATION

Grateful Members of Emotional Health Anonymous. (1982). The Twelve Steps for Everyone . . . Who Really Wants Them. Minneapolis, MN: CompCare.

EATING DISORDER

Fairburn, C. (1995). Overcoming Binge Eating. New York: Guilford.

Hirschmann, J., and Munter, C. (1988). Overcoming Overeating. New York: Ballentine Books.

Hollis, J. (1985). Fat Is a Family Affair. New York: Harper & Row.

Rodin, J. (1993). Body Traps. New York: William Morrow.

Sacker, I., and Zimmer, M. (1987). Dying to Be Thin. New York: Warner Books.

Siegel, M., Brisman, J., and Weinshel, M. (1997). Surviving an Eating Disorder. San Francisco: HarperCollins.

EDUCATIONAL DEFICITS

de Boro, E. (1982). de Boro’s Thinking Course. New York: Facts of Life Publishing.

Sandstrom, R. (1990). The Ultimate Memory Book. Granada, CA: Stepping Stones Books.

FAMILY CONFLICT

Black, C. (1980). It Will Never Happen to Me. Denver, CO: MAC Publishing.

Bloomfield, H., and Felder, L. (1983). Making Peace with Your Parents. New York: Random House.

Bradshaw, J. (1988). On the Family. Deerfield Beach, FL: Health Communications, Inc.

Cline, F., and Fay, J. (1990). Parenting with Love and Logic. Colorado Springs, CO: Navpress.

Faber, A., and Mazlish, E. (1987). Siblings Without Rivalry. New York: Norton.

Fassler, D., Lash, M., and Ivers, S. (1988). Changing Families. Burlington, VT: Waterfront Books.

Ginott, H. (1969). Between Parent and Teenager. New York: Scribner.

Ginott, H. (2003). Between Parent and Child. New York: Three Rivers Press.

Glenn, S., and Nelsen, J. (1989). Raising Self-Reliant Children in a Self-Indulgent World. Rocklin, CA: Prima.

Phelan, T. (1995). 1-2-3 Magic: Training Your Preschoolers and Preteens to Do What You Want. Glen Ellyn, IL: Child Management, Inc.

Steinberg, L., and Levine, A. (1990). You and Your Adolescent: A Parents’ Guide for Ages 10–20. New York: Harper Perennial.

FEMALE SEXUAL DYSFUNCTION

Barbach, L. (1982). For Each Other: Sharing Sexual Intimacy. New York: Doubleday.

Comfort, A. (1991). The New Joy of Sex. New York: Crown.

Heiman, J., and LoPiccolo, J. (1988). Becoming Orgasmic: A Sexual Growth Program for Women. New York: Prentice-Hall.

Kaplan, H. S. (1975). The Illustrated Manual of Sex Therapy. New York: Quadrangle, The New York Times Book Co.

Kaplan, H. S. (1988). The Illustrated Manual of Sex Therapy. Levittown, PA: Brunner/Mazel.

McCarthy, B., and McCarthy, E. (1984). Sexual Awareness. New York: Carroll & Graf.

Penner, C., and Penner, C. (1981). The Gift of Sex. Waco, TX: Word.

Schnarch, D., and Maddock, J. (2003). Resurrecting Sex: Solving Sexual Problems and Revolutionizing Your Relationship. New York: HarperCollins.

Valins, L. (1992). When a Woman’s Body Says No to Sex: Understanding and Overcoming Vaginismus. New York: Penguin.

Wincze, J., and Barlow, D. H. (1997). Enhancing Sexuality: A Problem-solving Approach—Client Workbook. San Antonio, TX: The Psychological Corporation.

Zibergeld, B. (1992). The New Male Sexuality. New York: Bantam Books.

FINANCIAL STRESS

Abentrod, S. (1996). 10 Minute Guide to Beating Debt. New York: Macmillan.

Burkett, L. (1989). Debt Free Living. Chicago: Moody Press.

Loungo, T. (1997). 10 Minute Guide to Household Budgeting. New York: Macmillan.

Ramsey, D. (1997). Financial Peace. New York: Penguin.

GRIEF/LOSS UNRESOLVED

Albom, Mitch. (1997). Tuesdays with Morrie. New York: Doublesday.

Colgrove, M. (1991). How to Survive the Loss of a Love. Los Angeles: Prelude Press.

Kushner, H. (1981). When Bad Things Happen to Good People. New York: Schocken Books.

Lewis, C. S. (1961). A Grief Observed. New York: The Seabury Press.

Moore, Thomas. (2004). Dark Nights of the Soul. New York: Gotham.

Rando, T. (1991). How to Go on Living When Someone You Love Dies. New York: Bantam Books.

Schiff, N. (1977). The Bereaved Parent. New York: Crown Publications.

Smedes, L. (1982). How Can It Be All Right When Everything Is All Wrong? San Francisco: HarperCollins.

Smedes, L. (1991). Forgive and Forget: Healing the Hurts We Don’t Deserve. San Francisco: HarperCollins.

Tatelbaum, Judy. (1980). The Courage to Grieve. New York: Harper & Row.

Westberg, G. (1962). Good Grief. Philadelphia: Augsburg Fortress Press.

Wolterstorff, N. (1987). Lament for a Son. Grand Rapids, MI: Eerdmans.

Zonnebelt-Smeenge, S., and DeVries, R. (2004). Living Fully in the Shadow of Death. Grand Rapids, MI: Baker.

Zonnebelt-Smeenge, S., and DeVries, R. (1998). Getting to the Other Side of Grief: Overcoming the Loss of a Spouse. Grand Rapids, MI: Baker Books.

IMPULSE CONTROL DISORDER

Helmstetter, S. (1986). What to Say When You Talk to Yourself. New York: Fine Communications.

Kelly, K., and Ramundo, P. (1994). You Mean I’m Not Lazy, Stupid or Crazy?! A Self-Help Book for Adults with Attention Deficit Disorder. Cincinnati, OH: Tyrell and Jerem Press.

Wander, P. (1987). The Hyperactive Child, Adolescent, and Adult. New York: Oxford University Press.

INTIMATE RELATIONSHIP CONFLICTS

Abrams-Spring, J. (1996). After the Affair. New York: HarperCollins.

Bach, G., and Wyden, P. (1976). The Intimate Enemy: How to Fight Fair in Love and Marriage. New York: Avon.

Christensen, A., and Jacobson, N. (2000). Reconcilable Differences. New York: Guilford.

Colgrove, M., Bloomfield, H., and McWillilams, P. (1991). How to Survive the Loss of a Love. Los Angeles: Prelude Press.

Fisher, B. (1981). Rebuilding: When Your Relationship Ends. San Luis Obispo, CA: Impact.

Fromm, E. (1956). The Art of Loving. New York: Harper & Row.

Gorski, T. (1993). Getting Love Right: Learning the Choices of Healthy Intimacy. New York: Simon & Schuster.

Gray, J. (1992). Men Are From Mars, Women Are From Venus. New York: HarperCollins.

Gray, J. (1993). Men and Women and Relationships: Making Peace with the Opposite Sex. Hillsboro, OR: Beyond Words.

Harley, W. (1994). His Needs, Her Needs: Building an Affair-Proof Marriage. Grand Rapids, MI: Revell.

Hendrix, H. (1988). Getting the Love You Want: A Guide for Couples. New York: HarperCollins.

Lerner, H. (1989). The Dance of Intimacy: A Woman’s Guide to Courageous Acts of Change in Key Relationships. New York: Harper Perennial.

Lindbergh, A. (1955). A Gift from the Sea. New York: Pantheon.

Markman, H., Stanley S., and Blumberg, S. (1994). Fighting for Your Marriage. San Francisco: Jossey-Bass.

Oberlin, L. (2005). Surviving Separation and Divorce: A Woman’s Guide. Avon, MA: Adams Media.

Schnarch, D. (1997). Passionate Marriage. New York: Norton.

Weiner-Davis, M. (1993). Divorce Busting: A Step-by-step Approach to Making Your Marriage Loving Again. New York: Simon & Schuster.

LEGAL CONFLICTS

Carnes, P. (1983). Out of the Shadows: Understanding Sexual Addictions. Minneapolis, MN: CompCare.

Williams, R., and Williams, V. (1993). Anger Kills. New York: Time Books.

LOW SELF-ESTEEM

Branden, N. (1994). The Six Pillars of Self-Esteem. New York: Bantam Books.

Burns, D. (1993). Ten Days to Self-Esteem! New York: William Morrow.

Helmstetter, S. (1986). What to Say When You Talk to Yourself. New York: Fine Communications.

McKay, M., and Fanning, P. (1987). Self-Esteem. Oakland, CA: New Harbinger.

Schialdi, G. (2001). The Self Esteem Workbook. Oakland, CA: New Harbinger.

Zimbardo, P. (1987). Shyness: What It Is and What to Do About It. Reading, MA: Addison-Wesley.

MALE SEXUAL DYSFUNCTION

Comfort, A. (1991). The New Joy of Sex. New York: Crown.

Kaplan, H. S. (1988). The Illustrated Manual of Sex Therapy. New York: Brunner/Mazel.

McCarthy, B., and McCarthy, E. (1981). Sexual Awareness. New York: Carroll & Graf.

Penner, C., and Penner, C. (1981). The Gift of Sex. Waco, TX: Word.

Schnarch, D., and Maddock, M. (2003) Resurrecting Sex: Solving Sexual Problems and Revolutionizing Your Relationship. New York: HarperCollins.

Wincze, J., and Barlow, D. (1997) Enhancing Sexuality: A Problem-solving Approach (Client Workbook). San Antonio, TX: The Psychological Corporation.

Zilbergeld, B. (1992). The New Male Sexuality. New York: Bantam Books.

MANIA OR HYPOMANIA

Copeland, M. (2000). The Depression Workbook: A Guide for Living with Depression and Manic Depression. Oakland, CA: New Harbinger.

Grateful Members of Emotional Health Anonymous. (1987). The Twelve Steps for Everyone . . . Who Really Wants Them. Minneapolis, MN: CompCare.

Miklowitz, D. (2002). The Bipolar Disorder Survival Guide: What You and Your Family Need to Know. New York: Guilford.

MEDICAL ISSUES

Friedman, M., and Ulmer, P. (1984). Treating Type A Behavior and Your Heart. New York: Knopf.

OBSESSIVE-COMPULSIVE DISORDER (OCD)

Baer, L. (2000). Getting Control: Overcoming Your Obsessions and Compulsions, Revised Edition. New York: Plume.

Bourne, E. (2005). The Anxiety and Phobia Workbook. Oakland, CA: New Harbinger.

Burns, D. (1993). Ten Days to Self-Esteem! New York: William Morrow.

Foa, E. B., and Wilson, R. (2001). Stop Obsessing! How to Overcome Your Obsessions and Compulsions, Revised Edition. New York: Bantam Books.

Hyman, B. M., and Pedrick, C. (1999). The OCD Workbook: Your Guide to
Breaking Free from Obsessive-Compulsive Disorder.
Oakland, CA: New Harbinger.

Kozak, M., and Foa, E. B. (1997). Mastery of Obsessive-Compulsive Disorder: A Cognitive Behavioral Approach. San Antonio, TX: The Psychological Corporation.

Levenkron, S. (1991). Obsessive-Compulsive Disorders. New York: Warner Books.

Penzel, F. (2000). Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well. New York: Oxford University Press.

Schwartz, J. (1996). Brain Lock: Free Yourself from Obsessive-Compulsive Behavior. New York: HarperCollins.

Steketee, G., and White, K. (1990). When Once is Not Enough: Help for Obsessive Compulsives. Oakland, CA: New Harbinger.

Steketee, G. (1999). Overcoming Obsessive Compulsive Disorder—Client Manual. Oakland, CA: New Harbinger.

PANIC/AGORAPHOBIA

Antony, M., and McCabe, R. (2004). 10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life. Oakland, CA: New Harbinger.

Barlow, D. H., and Craske, M. G. (2000). Mastery of Your Anxiety and Panic (MAP-3).
San Antonio, TX: Graywind/The Psychological Corporation.

Bourne, E. (2005). The Anxiety and Phobia Workbook, Fourth Edition. Oakland, CA: New Harbinger.

Gold, M. (1988). The Good News About Panic, Anxiety, and Phobias. New York: Villard/Random House.

Marks, I. (2001). Living With Fear, Second Edition. London: McGraw-Hill.

McKay, M., Davis, M., and Farming, P. (1998) Thoughts and Feelings: Taking Control of Your Moods and Your Life. Oakland, CA: New Harbinger.

Swede, S., and Jaffe, S. (1987). The Panic Attack Recovery Book. New York: New American Library.

Wilson, R. (1996). Don’t Panic: Taking Control of Anxiety Attacks, Second Edition. New York: Harper & Row.

Wilson, R. (1986). Don’t Panic: Taking Control of Anxiety Attacks. New York: Harper & Row.

PARANOID IDEATION

Burns, D. (1989). The Feeling Good Handbook. New York: Plume.

Cudney, M., and Hard, R. (1991). Self-Defeating Behaviors. San Francisco: HarperCollins.

Ross, J. (1994). Triumph Over Fear. New York: Bantam Books.

PARENTING

Cline, F., and Fay, J. (1990). Parenting with Love and Logic. Colorado Springs, CO: Navpress.

Dobson, J. (2000). Preparing for Adolescence: How to Survive the Coming Years of Change. New York: Regal Press.

Edwards, C. (1999). How to Handle a Hard-to-Handle Kid. Minneapolis, MN: Free Spirit Publishing.

Faber, A., and Mazlish, E. (1982). How to Talk So Kids Will Listen and Listen So Kids Will Talk. New York: Avon.

Forehand, R., and Long, N. (1996) Parenting the Strong-Willed Child. Chicago: Contemporary Books.

Forgatch, M. (1994) Parenting Through Change: A Training Manual. Eugene, OR: Oregon Social Learning Center.

Ginott, H. (1969). Between Parent and Teenager. New York. Macmillan.

Gordon, T. (2000). Parent Effectiveness Training. New York: Three Rivers Press.

Greene, R. (1998). The Explosive Child. New York: HarperCollins.

Greenspan, S. (1995). The Challenging Child. Reading, MA: Perseus Books.

Ilg, F., Ames, L., and Baker, S. (1992). Child Behavior: The Classic Childcare Manual from the Gesell Institute of Human Development. New York: Harper Perennial.

Phelan, T. (1995). 1-2-3 Magic: Training Your Preschoolers and Preteens to Do What You Want. Glen Ellyn, IL: Child Management, Inc.

Renshaw-Joslin, K. (1994). Positive Parenting from A to Z. New York: Fawcett Books.

Tracy, F. (1994). Grounded for Life: Stop Blowing Your Fuse and Start Communicating. Seattle, WA: Parenting Press.

Turecki, S., and Tonner, L. (1988). The Difficult Child. New York: Bantam Books.

Wolf, A. (1992). Get Out of My Life, But First Could You Drive Me and Cheryl to the Mall?: A Parent’s Guide to the New Teenager. New York: Noonday Press.

PHASE OF LIFE PROBLEMS

Alberti, R., and Emmons, M. (2001). Your Perfect Right: Assertiveness and Equality in Your Life and Relationships, Eighth Edition. San Luis Obispo, CA: Impact.

Black, J., and Enns, G. (1998). Better Boundaries: Owning and Treasuring Your Life. Oakland, CA: New Harbinger.

Bower, S., and Bower, G. (1991). Asserting Yourself: A Practical Guide for Positive Change. Cambridge, MA: Perseus Publishing.

Hollis, J. (2005). Finding Meaning in the Second Half of Life. New York: Gotham.

Katherine, A. (1998). Boundaries: Where You End and I Begin. New York: MJF Books.

Moore, T. (2004). Dark Nights of the Soul. New York: Gotham.

Paterson, R. (2000). The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships. Oakland, CA: New Harbinger.

Seuss, Dr. (1986). You’re Only Old Once. New York: Random House.

Simon, S. (1993). In Search of Values: 31 Strategies for Finding Out What Really Matters Most to You. New York: Warner Books.

Simon, S., Howe, L., and Kirschenbaum, H. (1995). Values Clarification. New York: Warner Books.

Smith, M. (1975). When I Say No, I Feel Guilty. New York: Bantam Books.

PHOBIA

Antony, M. M., Craske, M. C., and Barlow, D. H. (1995). Mastery of Your Specific Phobia—Client Manual. San Antonio, TX: The Psychological Corporation.

Bourne, E. (2005). The Anxiety and Phobia Workbook, Fourth Edition. Oakland, CA: New Harbinger.

Gold, M. (1988). The Good News About Panic, Anxiety, and Phobias. New York: Villard/Random House.

Marks, I. (1980). Living with Fear: Understanding and Coping with Anxiety. New York: McGraw-Hill.

McKay, M., Davis, M., and Farming, P. (1998) Thoughts and Feelings: Taking Control of Your Moods and Your Life. Oakland, CA: New Harbinger.

POSTTRAUMATIC STRESS DISORDER (PTSD)

Allen, J. (1995). Coping with Trauma: A Guide to Self-Understanding. Washington, DC: American Psychiatric Press.

Bradshaw, J. (1988). Healing the Shame That Binds You. Deerfield Beach, FL: Health Communications, Inc.

Foa E., Davidson, J., and Frances, A. (1999). The Expert Consensus Guideline Series: Treatment of Posttraumatic Stress Disorder. Journal of Clinical Psychiatry, 60–66(16). Also available online at: http://www.psychguides.com/ptsdhe.pdf.

Frankel, V. (1959). Man’s Search for Meaning. Boston: Beacon Press.

Jeffers, S. (1987). Feel the Fear and Do It Anyway. New York: Random House.

Leith, L. (1998). Exercising Your Way to Better Mental Health. Morgantown, WV: Fitness Information Technology.

Matsakis, A. (1996). I Can’t Get Over It: A Handbook for Trauma Survivors, Second Edition. Oakland, CA: New Harbinger.

Rothbaum, B. O., and Foa, E. B. (2004). Reclaiming Your Life After Rape: Cognitive-Behavioral Therapy for Posttraumatic Stress Disorder—Client Workbook. New York: Oxford University Press.

Simon, S., and Simon, S. (1990). Forgiving: How to Make Peace with Your Past and Get On with Your Life. New York: Warner Books.

Williams, M., and Poijula, S. (2002). The PTSD Workbook. Oakland, CA: New Harbinger.

Zehr, H. (2001). Transcending: Reflections of Crime Victims. Intercourse, PA: Good Books.

PSYCHOTICISM

Torrey, M., and Fuller, E. (1988). Surviving Schizophrenia: A Family Manual. New York: Harper & Row.

SEXUAL ABUSE

Bass, E., and Davis, L. (1988). The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse. San Francisco: HarperCollins.

Bradshaw, J. (1988). Healing the Shame That Binds You. Deerfield Beach, FL: Health Communications, Inc.

Burns, D. (1993). Ten Days to Self-Esteem! New York: William Morrow.

Davis, L. (1990). The Courage to Heal Workbook: For Men and Women Survivors of Child Sexual Abuse. San Francisco: HarperCollins.

Forward, S., and Buck, C. (1978). Betrayal of Innocence: Incest and Its Devastation. New York: Penguin.

Fossum, M., and Mason, M. (1986). Facing Shame: Families in Recovery. New York: Norton.

Gil, E. (1984). Outgrowing the Pain: A Book for and About Adults Abused as Children. New York: Dell Publishing.

Simon, S., and Simon, S. (1990). Forgiving: How to Make Peace with Your Past and Get On with Your Life. New York: Warner Books.

Smedes, L. (1991). Forgive and Forget: Healing the Hurts We Don’t Deserve. San Francisco: HarperCollins.

Copeland, M. E., and Harris, M. (2000). Healing the Trauma of Abuse: A Women’s Workbook. Oakland, CA: New Harbinger.

Zehr, H. (2001). Transcending: Reflections of Crime Victims. Intercourse, PA: Good Books.

SEXUAL IDENTITY CONFUSION

Beam, J. (1986). In the Life: A Black Gay Anthology. Boston: Alyson Publications.

Eichberg, R. (1991). Coming Out: An Act of Love. New York: Penguin.

Katz, J. (1996). The Invention of Heterosexuality. New York: Plume.

Marcus, E. (1993). Is It a Choice? Answers to 300 of the Most Frequently Asked Questions About Gays and Lesbians. San Francisco: HarperCollins.

Signorile, M. (1996). Outing Yourself: How to Come Out as Lesbian or Gay to Your Family, Friends, and Coworkers. New York: Fireside Books.

SLEEP DISTURBANCE

Dotto, L. (1990). Losing Sleep: How Your Sleeping Habits Affect Your Life. New York: William Morrow.

Catalano, E., Morin, C., and Webb, W. (1990). Getting to Sleep: Simple, Effective Methods for Falling and Staying Asleep, Getting the Rest You Need, and Awakening Refreshed and Renewed. Oakland, CA: New Harbinger.

Hewish, J. (1985). Relaxation. Chicago: NTC Publishing Group.

Leith, L. (1998). Exercising Your Way to Better Mental Health. Morgantown, WV: Fitness Information Technology.

SOCIAL DISCOMFORT

Alberti, R., and Emmons, M. (2001). Your Perfect Right: Assertiveness and Equality in Your Life and Relationships, Eighth Edition. San Luis Obispo, CA: Impact.

Antony, M., and Swinson, R. (2000). The Shyness and Social Anxiety Workbook: Proven, Step-by-step Techniques for Overcoming Your Fear. Oakland, CA: New Harbinger.

Bradshaw, J. (1988). Healing the Shame That Binds You. Deerfield Beach, FL: Health Communications, Inc.

Burns, D. (1985). Intimate Connections: The New Clinically Tested Program for Overcoming Loneliness. New York: William Morrow.

Burns, D. (1989). The Feeling Good Handbook. New York: William Morrow.

Burns, D. (1993). Ten Days to Self-Esteem! New York: William Morrow.

Butler, G. (1999). Overcoming Social Anxiety and Shyness: A Self-help Guide Using Cognitive Behavioral Techniques. London: Robinson.

Desberg, P. (1996). No More Butterflies: Overcoming Shyness, Stage Fright, Interview Anxiety, and Fear of Public Speaking. Oakland, CA: New Harbinger.

Dyer, W. (1978). Pulling Your Own Strings. New York: T. Crowell.

Fossum, M., and Mason, M. (1986). Facing Shame: Families in Recovery. New York. Norton.

Garner, A. (1997). Conversationally Speaking: Tested New Ways to Increase Your Personal and Social Effectiveness. Los Angeles: Lowell House.

Harris, T. (1996). I’m OK, You’re OK. New York: Avon.

James, M., and Jongeward, D. (1971). Born to Win. Reading, MA: Addison-Wesley.

Markway, B., Carmin, C., Pollard, C., and Flynn, T. (1992). Dying of Embarrassment: Help for Social Anxiety and Phobia. Oakland, CA: New Harbinger.

Nouwen, H. (1975). Reaching Out. New York: Doubleday.

Rapee, R.M. (1998). Overcoming Shyness and Social Phobia: A Step-by-step Guide. Northvale, NJ: Jason Aronson.

Schneier, F., and Welkowitz, L. (1996). The Hidden Face of Shyness: Understanding and Overcoming Social Anxiety. New York: Avon.

Soifer, S., Zgourides, G. D., Himle, J., and Pickering, N. L. (2001). Shy Bladder Syndrome: Your Step-by-step Guide to Overcoming Paruresis. Oakland, CA: New Harbinger.

Stein, M., and Walker, J. (2001). Triumph Over Shyness: Conquering Shyness and Social Anxiety. New York: McGraw-Hill.

Steiner, C. (1997). Achieving Emotional Literacy: A Personal Program to Improve Your Emotional Intelligence. New York: Avon.

Zimbardo, P. (1987). Shyness: What It Is and What to Do About It. Reading, MA: Addison-Wesley.

SOMATIZATION

Benson, H. (1980). The Mind-Body Effect. New York: Simon & Schuster.

Claiborn, J., and Pedrick, C. (2002). The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions. Oakland, CA: New Harbinger.

Grateful Members of Emotional Health Anonymous. (1987). The Twelve Steps for Everyone . . . Who Really Wants Them. Minneapolis, MN: CompCare.

SPIRITUAL CONFUSION

Armstrong, K. (1993). A History of God. New York: Knopf.

Augustine, St. (1949). The Confessions of St. Augustine. New York: Random House.

Chopra, D. (2000). How to Know God. New York: Three Rivers Press.

Cleaver, E. (1992). The Soul on Fire. Grand Rapids, MI: Zondervan.

Dyer, W. (2003). There’s a Spiritual Solution to Every Problem. New York: Quill.

Foster, R. (1988). Celebration of Discipline. San Francisco: HarperCollins.

Helmfelt, R., and Fowler, R. (1990). Serenity: A Companion for 12 Step Recovery. Nashville, TN: Nelson.

Lewis, C. S. (1955). Surprised by Joy. New York: Harcourt Brace.

Merton, T. (1948). The Seven Storey Mountain. New York: Harcourt Brace.

Moore, T. (1992). The Care of the Soul. New York: HarperCollins.

Moore, T. (2004). Dark Nights of the Soul. New York: Gotham.

Norris, K. (1996). The Cloister Walk. New York: Riverhead Books.

Norris, K. (1998). Amazing Grace. New York: Riverhead.

Peck, M. S. (1978). The Road Less Traveled. New York: Simon & Schuster.

Peck, M. S. (1993). Further Along the Road Less Traveled. New York: Simon & Schuster.

Warren, R. (2002). The Purpose-Driven Life. Grand Rapids, MI: Zondervan.

SUICIDAL IDEATION

Butler, P. (1991). Talking to Yourself: Learning the Language of Self-Affirmation. New York: Stein and Day.

Hutschnecker, A. (1951). The Will to Live. New York: Cornerstone Library.

Seligman, M. (1990). Learned Optimism: The Skill to Conquer Life’s Obstacles, Large and Small. New York: Pocket Books.

TYPE A BEHAVIOR

Charlesworth, E., and Nathan, R. (2004). Stress Management: A Comprehensive Guide to Wellness. New York: Ballentine Books.

Friedman, M., and Ulmer, P. (1984). Treating Type A Behavior and Your Heart. New York: Knopf.

Glasser, W. (1976). Positive Addiction. San Francisco: HarperCollins.

Lehrer, P., and Woolfolk, R. (1993). Principles and Practice of Stress Management, Second Edition. New York: Guilford.

Peck, M. S. (1978). The Road Less Traveled. New York: Simon & Schuster.

Peck, M. S. (1993). Further Along the Road Less Traveled. New York: Simon & Schuster.

Pirsig, R. (1974). Zen and the Art of Motorcycle Maintenance. New York: William Morrow.

Robinson, B. (1993). Overdoing It. Deerfield Beach, FL: Health Communications, Inc.

VOCATIONAL STRESS

Bolles, R. (1992). What Color Is Your Parachute? Berkeley, CA: Ten-Speed Press.

Charland, R. (1993). Career Shifting: Starting Over in a Changing Economy. Holbrook, MA: Bob Adams.

Jandt, F. (1985). Win-Win Negotiating: Turning Conflict into Agreement. New York: Wiley.

Weiss, R. (1990). Staying the Course: The Emotional and Social Lives of Men Who Do Well at Work. New York: Free Press.