6 servings | Prep Time: 30 Minutes | Start to Finish: 30 Minutes
1 In blender or food processor, place mayonnaise, roasted peppers and 2 cloves garlic. Cover; process until smooth. Transfer aioli to small bowl. Cover; refrigerate until serving time.
2 In large bowl, stir together cod, bread crumbs, onions, parsley, chopped garlic and eggs, breaking up fish as necessary. Using about ½ cup mixture for each patty, shape into 6 (3-inch) patties (patties will be soft).
3 In 12-inch nonstick skillet, heat oil over medium heat. Cook patties in oil 6 to 8 minutes, turning once, until golden brown. Drain on paper towels. Serve cod cakes with aioli.
1 Serving: Calories 330; Total Fat 21g (Saturated Fat 3.5g, Trans Fat 0g); Cholesterol 100mg; Sodium 320mg; Total Carbohydrate 15g (Dietary Fiber 1g); Protein 18g Exchanges: 1 Starch, 2 Very Lean Meat, 4 Fat Carbohydrate Choices: 1
In a Snap If you don’t have leftover cooked fish, here’s an easy way to cook it: Heat oven to 375°F. Place fish in a baking dish; drizzle with olive oil and sprinkle with salt and pepper. Bake uncovered 12 to 15 minutes or until fish flakes easily with fork. Cool to room temperature. Pat with paper towels to remove excess moisture and use as directed.
Make a Meal Serve cod cakes, topped with a spoonful of aioli, on burger buns (onion, plain or your favorite variety) lined with lettuce.