Healing Arts Press
One Park Street
Rochester, Vermont 05767
Healing Arts Press is a division of Inner Traditions International
Copyright © 1998 by George Ellis and Zhuo Zhao
All rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the publisher.
Note to the reader: This book is intended as an informational guide. The remedies, approaches, and techniques described herein are meant to supplement, and not to be a substitute for, professional medical care or treatment. They should not be used to treat a serious ailment without prior consultation with a qualified health care professional.
LIBRARY OF CONGRESS CATALOGING-IN-PUBLICATION DATA
Zhao, Zhuo, 1963–
The healing cuisine of China : 300 recipes for vibrant health and longevity / Zhuo Zhao and George Ellis.
p. cm.
Includes index.
print ISBN 978-0-89281-778-8
ebook ISBN 978-1-62055-025-0
1. Diet therapy—Recipes. 2. Cookery, Chinese. 3. Medicine, Chinese. I. Ellis, George, 1949– . II. Title.
RM219.Z 1998
615.8’54’0951—dc21 98-42723
CIP
The questionnaire on pages 29–32 was adapted with permission of Sterling Publishing Co., Inc., 387 Park Ave. South, New York, N.Y. 10016 from Chinese System of Food Cures by Henry C. Lu, © 1986 by Henry C. Lu.
