Superfoods Crockpot Dump Meals

Allergy labels: SF – Soy Free, GF – Gluten Free, DF – Dairy Free, EF – Egg Free, V - Vegan, NF – Nut Free

Overnight Cocoa Oatmeal Breakfast

Serves 4 - Allergies: SF, GF, NF

•  1 1/2 tbsp. coconut oil

•  1 cup steel cut oatmeal

• 4 cups unsweetened almond milk

•  1 tsp. of ground flax seeds

• 4 Tbsp. lucuma powder

•  1 tsp. of sunflower seeds

•  A dash of cinnamon and/or nutmeg

•  Half of the tsp. of cocoa

Oil slow cooker dish. Mix all ingredients in a mixing bowl, stir and put in the slow cooker. Cook on low for 8 hours. Stir before serving.