Eat and Drink

Westminster and the West End

Westminster Abbey and Around

Buckingham Palace and Around

National Gallery and Around

Covent Garden and Around

Bloomsbury and Regent’s Park

British Museum and Around

ZSL London Zoo and Around

The City and the East End

Tower of London and Around

St Paul’s Cathedral and Around

Museum of London and Around

Southwark and the South Bank

Shakespeare’s Globe and Around

HMS Belfast and Around

London Eye and Around

Kensington, Chelsea & Battersea

Kensington Gardens, Hyde Park and Around

Science Museum and Around

Battersea Park and Around

Beyond the City Centre

Greenwich and Around

V&A Museum of Childhood and Around

Kenwood House and Around

Horniman Museum and Around

Kew Gardens and Around

Day Trips

Hampton Court Palace

Windsor Castle

< Eat and Drink: Westminster and the West End

Westminster Abbey

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Le Pain du Jour (10 Strutton Ground, SW1P 2HP; 020 7222 3722; 7:30am–4pm Mon–Fri) is the pick of a parade of sandwich places along Strutton Ground, near St James’s Park tube. Eat by the lake in St James’s Park.

Snacks

Wesley’s Café (Central Hall Westminster, Storey’s Gate, SW1H 9NH; 020 7222 8010; 8am–4pm Mon–Fri, 9am–4pm Sat & Sun) is located downstairs at the Methodist Central Hall and serves hot and cold meals, as well as paninis, salads and sandwiches. It also offers a wide range of cakes, scones and biscuits in the afternoon.

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Enjoying lunch at Wesley’s Café, Methodist Central Hall

Real meal

There are limited options near Parliament Square so try The Clarence (53 Whitehall, SW1A 2HP; 020 7930 4808; noon–11pm Mon–Sat, noon–10:30pm Sun), a scrubbed-up gastropub with half-price children’s dishes (£5), including beef stew and gammon and eggs.

Family treat

The Rex Whistler Restaurant at Tate Britain (020 7887 8825; 11:30am–5pm daily) is a posh pillared dining room with food to match. One child under 13 can lunch for free with an adult eating a main and a dessert à la carte (£20–25). The murals, painted by Whistler in 1927, when he was still a student, make a jolly talking point.

< Eat and Drink: Westminster and the West End

Houses of Parliament

FG

Eat and Drink

Snacks

Jubilee Café, off Westminster Hall (10am–5:30pm Mon–Fri, till 6pm Sat), is lovely, but open only to tour and debate goers.

Real Meal

Wagamama, (76–98 Victoria Street, SW1E 5JD; 020 7828 0561) in Cardinal Place shopping centre, has a kids’ menu and outdoor seating.

< Eat and Drink: Westminster and the West End

Tate Britain

FG

Eat and Drink

Snacks

The Café has a kids’ menu.

Family treat

The Rex Whistler Restaurant offers a free meal for one child under 13 when an adult orders two courses à la carte.

< Eat and Drink: Westminster and the West End

Churchill War Rooms

FG

Eat and Drink

Snacks

The Switch Room Café, halfway through the tour, sells main dishes and snacks.

< Eat and Drink: Westminster and the West End

Horse Guards Parade

FG

Eat and Drink

Real meal

Inn the Park, nearby (see Eat and Drink).

< Eat and Drink: Westminster and the West End

Banqueting House

FG

Eat and Drink

Picnic

Pret A Manger (1 Whitehall, SW1A 2DD; 020 7932 5216) offers eat in or out sandwiches and salads.

Snacks

The Portrait Café serves light meals.

< Eat and Drink: Westminster and the West End

Buckingham Palace

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Inn the Park (St James’s Park; 020 7451 9999; www.innthepark.com; 8am–11am, noon–4:30pm, 6–11pm daily) is a lakeside eatery in the park, with wide windows and an eco-friendly turf roof. The children’s menu is pricey but there are tasty “grab and go” sandwiches and luscious cakes that are perfect for eating on the surrounding lawns.

Snacks

The Parlour Restaurant at Fortnum & Mason (181 Piccadilly, W1A 1ER; 0845 300 1707; www.fortnumandmason.com; 10am–7:30pm Mon–Sat, noon–5:30pm Sun) does superb ice-cream sundaes and hot chocolate, and has a handy toasted sandwich menu for under-8s.

Real meal

The Café at the Institute of Contemporary Arts (020 7930 8619; noon–11pm Wed, noon–1am Thu–Sat, noon–9pm Sun), on The Mall, is a cool alternative to the chain restaurants on nearby Haymarket. No children’s menu, but smaller portions of pasta and burgers on request. High chairs and baby-changing facilities, too.

Family treat

Benihana (37 Sackville Street, W1S 3DQ; 020 7494 2525; www.benihana.co.uk; noon–3pm daily, 5:30–10:30pm Mon–Sat; 5–10pm Sun) is cooking as theatre: the Japanese dishes sizzle up spectacularly on a teppan hot-plate at your table.

< Eat and Drink: Westminster and the West End

The Royal Mews

FG

Eat and Drink

Picnic

Crumpets (82 Buckingham Gate, SW1E 6PD) offers good sandwiches, toasted sandwiches… and, of course, crumpets.

Snacks

Le Signore (4 Palace Street, SW1E 5HY) is a reliable Italian café.

< Eat and Drink: Westminster and the West End

Guards Museum

FG

Eat and Drink

Picnic

A kiosk by St James’s Park lake (Palace end) sells snacks and ices.

Snacks

Caffé Grana (St James’s Park tube station) sells snacks and hot food.

< Eat and Drink: Westminster and the West End

Royal Institution

FG

Eat and Drink

Snacks

Laduree (71 Burlington Arcade, W1J 0QX; www.laduree.fr/) was established in Paris in 1862 and is a temple to French macaroons.

Family treat

Ri Bar + Kitchen at the museum has good-value set lunches. There is a less formal cafe too.

< Eat and Drink: Westminster and the West End

National Gallery

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Buy supplies from the Tesco Metro supermarket behind St Martin’s Lane (22–25 Bedford Street, WC2E 9EQ; 0845 677 9173; 8am–midnight Mon–Fri, 7:30am–11pm Sat, noon–6pm Sun) and walk down to Victoria Embankment Gardens for a picnic.

Snacks

The Café in the Crypt (Trafalgar Square, WC2N 4JJ; 020 7766 1158; www.smitf.org; 8am–8pm Mon–Tues; 8am–10.30pm Wed (jazz night ticket holders only after 7:30pm); 8am–9pm Thu–Sat; 11am–6pm Sun) serves super-fresh canteen-style dishes in the crypt of St Martin-in-the-Fields church.

Real meal

Ed’s Easy Diner (London Trocadero, 19 Rupert Street, W1D 7PA; 020 7287 1951; www.edseasydiner.com; daily noon till late) is a temple to 1950s Americana, with hotdogs, shakes and retro jukeboxes at every table.

Family treat

Portrait Restaurant (National Portrait Gallery; 020 7312 2490; www.npg.org.uk; 10am–5pm daily; 5:30–8:30pm Thu–Sat) offers half-size portions of its dishes for kids, with fantastic views of Admiral Nelson in Trafalgar Square, Big Ben, and the London Eye. Book well in advance for Saturday night dining.

< Eat and Drink: Westminster and the West End

Trafalgar Square

FG

Eat and Drink

Snacks

The Café on the Square (10am–6pm daily), under the central staircase, is a good lunch option.

Real meal

Leon (73–6 Strand), part of a chain of burgeoning “healthy fast food” restaurants, is in striking range.

< Eat and Drink: Westminster and the West End

National Portrait Gallery

FG

Eat and Drink

Snacks

Portrait Café (Floor -2) offers light snacks and meals.

Real meal

Portrait Restaurant (Floor 3) is a great option for à la carte with a view.

< Eat and Drink: Westminster and the West End

Benjamin Franklin House

FG

Eat and Drink

Snacks

Patisserie Pompidou (35 Villiers St, WC2N 6ND; 020 7839 6010), sells salads and sandwiches.

Real meal

Lupita (13 Villiers St, WC2N 6ND; 020 7930 5355) dishes up Mexican fare in kid-friendly tasting portions.

< Eat and Drink: Westminster and the West End

Leicester Square

FG

Eat and Drink

Snacks

Häagen-Dazs Café (14 Leicester Square WC2H 7NG; 020 7287 9577) has sumptuous ice cream.

Real meal

Little Lamb (72 Shaftesbury Ave, W1D 6NA) offers the chance to cook your own meal – dip titbits into communal hot and spicy broth (messy fun, best for older kids).

< Eat and Drink: Westminster and the West End

Piccadilly Circus

FG

Eat and Drink

Picnic

Millies (Trocadero Centre, W1D 7DH) sells freshly baked cookies and ice cream.

Real meal

The Rainforest Café (20 Shaftesbury Ave, W1D 7EU) is an extraordinary themed restaurant, set in an animatronic jungle with monsoon soundtrack. Queues at weekends.

< Eat and Drink: Westminster and the West End

Hamleys

FG

Eat and Drink

Picnic

Fairgrounds Café (74 Broadwick Street) has cakes and pastries.

Snacks

Regal Tea Café (top floor) invites kids to design their own dishes.

< Eat and Drink: Westminster and the West End

Covent Garden

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Kastner & Ovens (52 Floral St, WC2E 9DA; 8am–5pm weekdays) does fabulous quiches, pies, salads and mouth-watering cakes to take away. Pick up some treats for a picnic on the jaunty benches in Neal’s Yard.

Snacks

Who does Covent Garden’s best cupcakes? The classic choice is Ella’s Bakehouse (20a The Piazza, WC2E 8RB; 10am–7pm Mon–Sat; 10am–6pm Sun), a dapper 1950s-style place. There are plenty of other options nearby to satiate a sweet tooth. There’s only one way to find out which one is best…

Real meal

Masala Zone (48 Floral St, WC2E 9DA; 020 7379 0101; noon–11pm Mon–Sat, 12:30–10:30pm Sun) is a great option for Indian fare. The restaurant is super-friendly, its ceiling all a-dangle with Rajasthani puppets, and serves an authentic thali platter for kids.

Family treat

Wahaca (66 Chandos Place, WC2N 4HG; 020 7240 1883; noon–11pm Mon–Sat, noon–10:30pm Sun) offers a zingy take on Mexican cuisine, serving up authentic street food. There are child-size portions, high chairs and baby-changing facilities.

< Eat and Drink: Westminster and the West End

St Paul’s Church

FG

Eat and Drink

Snacks

Paul (29 Bedford Street, WC2E 9ED) offers sumptuous pastries and cakes.

Real meal

Gourmet Burger Kitchen (13–14 Maiden Lane, WC2E 7NE) has fine tasty burgers.

< Eat and Drink: Westminster and the West End

Royal Opera House

FG

Eat and Drink

Snacks

The rooftop terrace at the Amphitheatre Bar serves light lunches 10am–3pm.

Real meal

Zizzi (20 Bow St, WC2E 7AW) serves up scrumptious pizzas.

< Eat and Drink: Westminster and the West End

Theatre Royal Drury Lane

FG

Eat and Drink

Picnic

Hope and Greenwood (1 Russell St, WC2B 5JD) sells old-fashioned sweets.

Real meal

Boswell’s (8 Russell St, WC2B 5HZ) offers sandwiches, salads, pastries and more.

< Eat and Drink: Westminster and the West End

London Transport Museum

FG

Eat and Drink

Snacks

Upper Deck café-bar in lobby serves quick bites.

Family treat

Rules (35 Maiden Lane, WC2E 7LB; 020 7836 5314) serves classic British dishes.

< Eat and Drink: Westminster and the West End

Somerset House

FG

Eat and Drink

Snacks

The Café at the Courtauld is cosy, with a patio garden, funky teapots and yummy cakes.

Real meal

Tom’s Kitchen, in the Embankment wing, serves brasserie food in a refectory-style area, run by Michelin-starred chef Tom Aikens.

< Eat and Drink: Westminster and the West End

Sir John Soane’s Museum

FG

Eat and Drink

Snacks

Paul (296–298 High Holborn, WC1V 7JH) offers filled baguettes and patisserie.

Real meal

Strada (6 Great Queen Street, WC2B 5DH) does pizzas and classic Italian food.

< Eat and Drink: Westminster and the West End

Hunterian Museum

FG

Eat and Drink

Picnic

Caffè Nero (77d Kingsway, WC2B 6ST) serves sandwiches and snacks.

Snacks

Fleet River Bakery (71 Lincoln’s Inn Fields, WC2A 3JF) does sandwiches, salads and soup.

< Eat and Drink: Westminster and the West End

St Clement Danes

FG

Eat and Drink

Snacks

Caffè Nero (181 Strand, WC2R 1EA), serves sandwiches and snacks.

Real meal

The Courtauld Gallery Cafè (150 Somerset House, WC2R 0NR; daily 10am-5:40pm) is cooler, with quirky crockery and big cakes.

< Eat and Drink: Bloomsbury and Regent’s Park

British Museum

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Little Waitrose (227-233 Tottenham Court Road W1T 7QF; 0800 184 884) is a smaller version of the British supermarket chain, selling everything you need for a family picnic. Eat your picnic in the garden in nearby Bloomsbury Square.

Snacks

My Old Dutch (131 High Holborn, WC1V 6PS; 020 7242 5200; www.myolddutch.com) lets kids build their own crêpes – anyone for a pineapple and red chilli pancake? It also does good smoothies and shakes.

Real meal

Meals (196 Tottenham Court Road, W1T 7LQ; 020 7636 1666; www.heals.co.uk), on the first floor of Heals, has child-friendly fare.

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Taking a break in the comfortable surroundings of Meals at Heals

Family treat

Hakkasan (8 Hanway Place, W1T 1HD; 020 7927 7000; www.hakkasan.com) is at the forefront of contemporary Chinese cuisine and has a Michelin star. The “small eat” dishes are ideal for kids.

< Eat and Drink: Bloomsbury and Regent’s Park

Pollock’s Toy Museum

FG

Eat and Drink

Picnic

Planet Organic (22 Torrington Place, WC1E 7HJ) is a healthy grocery-cum-café – picnic on Bedford Square.

Snacks

Patisserie Valerie (24 Torrington Place, WC1E 7HJ) sells less virtuous, delicious cakes.

< Eat and Drink: Bloomsbury and Regent’s Park

Wellcome Collection

FG

Eat and Drink

Snacks

The Museum café offers light lunches, muffins and pies.

Real meal

The British Library restaurant offers a more substantial feed

< Eat and Drink: Bloomsbury and Regent’s Park

British Library

FG

Eat and Drink

Snacks

Peyton & Byrne Café (open daily), upper ground floor, has quality snacks and free Wi-Fi.

Real meal

The first-floor restaurant (9:30am–5pm Mon–Fri; 9:30am–4pm Sat) offers stir-fries and salads.

< Eat and Drink: Bloomsbury and Regent’s Park

Foundling Museum

FG

Eat and Drink

Snacks

The Foundling Museum Café does light lunches and cream teas and has a children’s menu.

Real meal

Giraffe (19–21 Brunswick Centre, WC1N 1AF; 020 7812 133) serves burgers, sausages and pizzas and has a kids’ menu.

< Eat and Drink: Bloomsbury and Regent’s Park

Charles Dickens Museum

FG

Eat and Drink

Picnic

Buy sandwiches at the small onsite café. Eat in the courtyard garden.

Snacks

Kipferl (www.kipferl.co.uk), at Coram’s Fields playground, is a kiosk café with an Austrian flavour.

< Eat and Drink: Bloomsbury and Regent’s Park

London Canal Museum

FG

Eat and Drink

Snacks

Simmons (32 Caledonian Road, N1 9DT) is a tiny, trendy teahouse. Drop in for a pot of tea and a cupcake in the afternoon, or a fruit beer in the evening.

Real meal

Oz Café (53 Caledonian Road, N1 9BU) is a cheery lunchtime diner serving pasta and paninis.

< Eat and Drink: Bloomsbury and Regent’s Park

ZSL London Zoo

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Whole Foods Market (49 Parkway, NW1 7PN; 020 7428 7575; www.wholefoodsmarket.com; 8am–9pm Mon–Sat, 9am–9pm Sun) is on the way from Camden Town Tube station to the zoo, with healthy, high-class picnic food. Throw a rug down in Regent’s Park to eat it.

Snacks

Gelato Mio (138 St John’s Wood High Street, NW8 7SE; 020 0011 3889; www.gelatomio.co.uk; 9am–10pm Mon–Fri, 10am–10pm Sat & Sun) serves possibly the tastiest authentic Italian ice creams and sorbets in London. Choose from a wide range of classic flavours.

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Choosing between the many mouthwatering flavours of ice cream at Gelato Mio

Real meal

Part of a chain, the Italian restaurant Strada (40–42 Parkway, NW1 7AH; 020 7428 9653, www.strada.co.uk) is a welcoming spot for lunch, with a kids’ menu and activity pack.

Family treat

The Garden Café (Inner Circle, Regent’s Park, NW1 4NU; 020 7935 5729; summer: 10am–9pm; winter: 10am–4pm), is set in an idyllic location in Regent’s Park and specializes in seasonal English cooking – including a set two-course menu for children.

< Eat and Drink: Bloomsbury and Regent’s Park

Regent’s Park

FG

Eat and Drink

Picnic

The Cow and Coffee Bean (St Mary’s Gate, Chester Road; 0207 224 3872; 9am–8pm in summer, 10am–3pm in winter) serves a selection of sandwiches, alongside milkshakes, ice cream and delicious cakes.

Snacks

The Honest Sausage (The Broadwalk; 020 7224 3872; 8am–7pm in summer, 9am–4pm in winter) offers breakfast and light lunches, which can be enjoyed on its spacious terrace.

< Eat and Drink: Bloomsbury and Regent’s Park

Camden Market

FG

Eat and Drink

Snacks

Yumchaa (91–92 Camden Lock Place, NW1 8AF; www.yumchaa.com) offers a huge variety of teas and cakes.

Real meal

The Ice Wharf (28 Jamestown Road, NW1 7BY; www.jdwetherspoon.co.uk/home/pubs/the-ice-wharf) overlooks the lock and has a good kids’ menu.

< Eat and Drink: Bloomsbury and Regent’s Park

Jewish Museum

FG

Eat and Drink

Snacks

Banners’ (21 Park Road, N8 8TE; 020 8348 2930) serves breakfast apart from other meals. Children’s menu features unprocessed food.

Real meal

The museum’s Kosher Café (10am–4:30pm Sun–Thu; till 1:30pm Fri) has salt beef, bagels and a kids’ menu.

< Eat and Drink: Bloomsbury and Regent’s Park

Madame Tussauds

FG

Eat and Drink

Snacks

Caffè Nero (Marylebone Road, NW1 5LR; 8am–6:30pm Mon–Fri; 9am–7:30pm Sat–Sun) serves small eats.

Real meal

The Boathouse (Boating Lake, Hanover Gate, Regent’s Park, NW1 4NR; 0207 724 4069) sells pizzas, pastas and salads.

< Eat and Drink: Bloomsbury and Regent’s Park

Sherlock Holmes Museum

FG

Eat and Drink

Snacks

Caffè Saporito (14 Melcombe Street, NW1 6AH) sells lovely cupcakes.

Real meal

Nando’s (113 Baker Street, W1U 6RS) serves tasty Portuguese-style food.

< Eat and Drink: Bloomsbury and Regent’s Park

The Wallace Collection

FG

Eat and Drink

Snacks

Fratelli Deli Café (108 Wigmore Street, W1U 3RW; 020 7487 3100) sells solid Italian staples and tasty light bites.

Real meal

The French-style Wallace Restaurant offers great brasserie lunches, afternoon teas and dinner on Fri and Sat.

< Eat and Drink: The City and the East End

Tower of London

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Picnicking is encouraged at the Tower. Try the moat (during the summer months), the benches around the White Tower, or the riverside at Tower Wharf, where award-winning café Apostrophe (daily 8am–6pm) sells super sandwiches.

Snacks

Head for St Katharine’s Dock, and Ebb (Ivory House, E1W 1AT; 020 7702 9792), a cute coffee house by the water that sells good milkshakes and boasts comfortable seats and a vibrant atmosphere.

Real meal

Bodean’s (16 Byward Street, EC3R 5BA; 020 7488 3883; www.bodeansbbq.com; noon–11pm, till 10:30pm Sun) offers sizzling barbecue dishes, as well as delicious salads and vegetarian options. One child eats free with an adult between noon and 5pm daily.

Family treat

The Perkin Reveller (The Wharf, EC3N 4AB; 020 3166 6949; www.perkinreveller.co.uk; 9am–11pm daily, till 5pm Sun & Mon), a modern-day dining hall with views across the Thames, serves delicious meals using seasonal British ingredients.

< Eat and Drink: The City and the East End

The Monument

FG

Eat and Drink

Picnic

Jonathan’s Sandwiches (17 Cullum St, EC3M 7JJ), sells excellent salt beef sandwiches.

Snacks

Pod (75 King William St, EC4N 7BE; 020 7283 7460) serves good salads, noodles and wraps.

< Eat and Drink: The City and the East End

Leadenhall Market

FG

Eat and Drink

Snacks

Chop’d (1 Leadenhall Mkt, EC3V 1LR), serves hearty but healthy stews, broths and sandwiches.

Real meal

Ortega (26–27 Leadenhall Mkt, EC3R 5AS) gets busy at lunchtime but the tapas are good.

< Eat and Drink: The City and the East End

All Hallows by the Tower

FG

Eat and Drink

Picnic

Pret A Manger (12 Byward Street, EC3R 5AS; 7am–6pm Mon–Fri, 9am–5pm Sat–Sun; www.pret.com) offers sandwiches and salads.

Real meal

Pizza Express (1 Byward Street, EC3R 7QN; 11:30am–11pm Mon–Sat, 11:30am–5pm Sun; 020 7626 5025; www.pizzaexpress.com) is a perennial favourite with families.

< Eat and Drink: The City and the East End

Tower Bridge

FG

Eat and Drink

Picnic

Eat (2 Tower Hill Terrace, EC3N 4EE; 0871 971 4803) is a chain of sandwich bars selling freshly prepared wraps, salads, sandwiches and juices.

Real meal

Café Rouge (50 St Katharine’s Way, St Katharine’s Dock, E1W 1AA; 020 7702 0195; www.caferouge.co.uk) is a chain French bistro set in a pretty spot beside St Katharine’s Dock.

< Eat and Drink: The City and the East End

St Katharine’s Dock

FG

Eat and Drink

Picnic

Kilikya’s (St Katharine’s Dock, E1W 12 AT) serves delicious pastries, mezes, smoothies and freshly squeezed juices.

Real meal

Ping Pong (Tower Bridge House, E1W 1BA) sells tasty, reliable Chinese food.

< Eat and Drink: The City and the East End

Whitechapel Gallery

FG

Eat and Drink

Snacks

The gallery’s café-bar claims to make London’s best brownies.

Family treat

For something more upscale, try the Gallery Dining Room

< Eat and Drink: The City and the East End

St Paul’s Cathedral

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Tea (1 Paternoster Square, EC4M 7DX; 020 7248 6606) has designer decor and designer brews, along with organic savouries to take away – perhaps into neighbouring Paternoster Square, whose stone benches are broad enough for a full family picnic.

Snacks

Located in the crypt of the cathedral, The Café at St Paul’s (9am–5pm, Sun noon–4pm), is open to all and specializes in classic British food. Pick a ploughman’s lunch from the “Barrow in the Crypt”, with ingredients sourced from Borough Market (see Southwark Cathedral).

Real meal

Lots of options in the One New Change centre, including Byron (17 Upper Cheapside Passage, EC2V 6AG; 020 7246 2580; www.byronhamburgers.com). Serving classy burgers (and knickerbocker glories!), Byron has a dedicated children’s menu that includes all the usual favourites.

Family treat

Barbecoa (20 New Change Passage, EC4M 9AG; 020 3005 8555; www.barbecoa.com; noon–11pm daily) is the hot ticket here, co-owned by celebrity chef Jamie Oliver and majoring in chargrilled meats. There are seafood starters and fish of the day. There is no children’s menu but the chef will happily adapt dishes to suit children’s tastes.

< Eat and Drink: The City and the East End

Bank of England Museum

FG

Eat and Drink

Snacks

Chop’d (1–3 Leadenhall Market, EC3V 1LR; 0207 626 3706; www.chopd.co.uk; 7am–3pm Mon–Fri) offers all-natural healthy food.

Real meal

Tortilla (28 Leadenhall Market, EC3V 1LR; 0207 929 7837; www.tortilla.co.uk; 11:45am–7pm Mon–Fri) does finger-licking Mexican fast food.

< Eat and Drink: The City and the East End

Dr Johnson’s House

FG

Eat and Drink

Picnic

The Natural Kitchen (15–17 New Street Square, EC4A 3AP; 020 7353 5787; www.thenaturalkitchen.com; 7am–9pm Mon–Fri) has a fresh feel to its take-away food.

Real meal

Ye Olde Cheshire Cheese (145 Fleet Street, EC4A 2BU; 020 7353 6170) is a 17th-century pub full of character.

< Eat and Drink: The City and the East End

Guildhall Art Gallery

FG

Eat and Drink

Snacks

Hummus Bros (128 Cheapside, EC2V 6BT; 020 7726 8011; 11am–9pm Mon–Thu, 11am–4pm Fri) offers hummus and pitta breads with tasty toppings.

Real meal

The Café Below (Cheapside, EC2V 6AU; 020 7329 0789; 7:30am–3pm Mon–Fri) serves imaginative, rustic European dishes in the snug 1,000-year-old crypt of St Mary-le-Bow Church.

< Eat and Drink: The City and the East End

Museum of London

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Carluccio’s (12 West Smithfield, EC1A 9JR; 020 7329 5904; www.carluccios.com/caffes/smithfield), just up the road, beside the splendid Victorian halls of Smithfield meat market, offers a generous spread of deli-style delights. Opposite, the shady benches of West Smithfield Park make ideal picnic territory. Postman’s Park is also a good picnic spot.

Snacks

Head towards Smithfield Market, where Farm (91 Cowcross Street, EC1M 6BH; 0207 253 2142; www.farmcollective.com; weekdays only 7am–3:30pm) offers delicious, carefully sourced pies and fishcakes at reasonable prices, served by friendly and efficient staff.

Real meal

The Barbican Foodhall (Barbican Centre, Silk Street, EC2Y 8DS; www.barbican.org.uk/restaurants-bars; 9am–8pm, from 11am–8pm Sun) serves up a variety of no-nonsense main courses and salads in its buffet overlooking the arts centre’s courtyard. There are even a few board games available to keep the kids entertained.

Family treat

The plush burgundy-and-black Malmaison Brasserie (18–21 Charterhouse Square, EC1M 6AH; 020 7012 3700; www.malmaison.com; noon–2:30pm, 6pm–10:15pm) has a serious commitment to sourcing seasonal and local ingredients. It is also a very family-friendly place, offering smaller portions for children on request.

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The Sackler Hall coffee shop in the Museum of London.

< Eat and Drink: The City and the East End

The Barbican

FG

Eat and Drink

Snacks

Barbican Foodhall (see Real meal) offers deli fare, which can be eaten on its courtyard tables.

Family treat

The Barbican Lounge (Level 1) and Searcy’s (Level 2) are more formal.

< Eat and Drink: The City and the East End

Old Spitalfields Market

FG

Eat and Drink

Snacks

Patisserie Valerie (37 Brushfield Street, E1 6AA) offers salads, wraps and gorgeous homemade Italian ice cream.

Real meal

The Luxe (109 Commercial Street, E1 6BG) serves brilliant brunches.

< Eat and Drink: The City and the East End

Museum of the Order of St John

FG

Eat and Drink

Picnic

Benugo (116 St John Street, EC1V 4JS; 020 7253 3499; www.benugo.com) does made-to-order sandwiches and salads for eating in or out.

Snacks

Dose (70 Long Acre, EC1A 9EJ; 020 7600 0382; www.dose-espresso.com) serves up great salads, homemade bread and cakes.

< Eat and Drink: Southwark and the South Bank

Shakespeare’s Globe

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Borough Market (8 Southwark St, Borough, SE1 1TL; www.boroughmarket.org.uk; 11am–5pm Thu, noon–6pm Fri, 8am–5pm Sat) makes foraging for food a gastronomic, globetrotting adventure, though it’s not cheap: its classy picnic offerings include Spanish hams and cheeses at Brindisa (www.brindisa.com) and German bread from The Backhaus Bakery (www.backhaus.co.uk).

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Fresh artisan bread sold at The Flour Station, Borough Market

Snacks

Café 2 (Tate Moden, Bankside, SE1 9TG; 0207 887 8888; www.tate.org.uk/modern; open daily) allows one child to eat for free at lunchtime when an adult chooses a main course. The café serves soup, many other savoury dishes, cakes and homemade smoothies.

Real meal

Swan at the Globe (21 New Globe Walk, SE1 9DT; 020 7928 9444; www.swanattheglobe.co.uk; open daily) is located right next to the theatre with a great view of the river Thames, and specializes in upmarket pub food, including a set menu for kids.

Family Treat

OXO Tower Brasserie (Bargehouse St, SE1 9PH; 020 7803 3888; www.harveynichols.com/oxo-tower-london; open daily), eight storeys above the river, feels like dining in the sky: European cooking for grown-ups, spaghetti bolognese or sausages for kids.

< Eat and Drink: Southwark and the South Bank

Tate Modern

FG

Eat and Drink

Snacks

Café 2 (Level 2) has good-value lunch deals for under-12s, also sandwiches and pastries.

Real meal

Tate Modern Restaurant (Level 7) has river views and a more ambitious menu; also open for dinner Fri–Sat.

< Eat and Drink: Southwark and the South Bank

Clink Prison Museum

FG

Eat and Drink

Snacks

Amano (Clink Street, SE1 9DG; 7am–11pm Mon–Fri, 9am–10pm Sat & Sun) serves flatbreads and wraps.

Real meal

Gourmet Burger Kitchen (Soho Wharf, Clink Street, SE1 9DG; www.gbk.co.uk; 11:30am–10pm daily) does mini versions of its burgers for kids.

< Eat and Drink: Southwark and the South Bank

The Golden Hinde

FG

Eat and Drink

Picnic

Caffè Nero (3 Cathedral Street, SE1 9DE; 7am–9:30pm Mon–Fri, 8am–9:30pm Sat & Sun) overlooks the ship, or try the stalls at Borough Market.

< Eat and Drink: Southwark and the South Bank

Southwark Cathedral

FG

Eat and Drink

Snacks

The Refectory café serves lunch and cakes.

Real meal

Fish! (Cathedral Street, SE1 9AL; 020 7407 3803; 11:30am–11pm Mon–Thu, noon–11pm Fri–Sun) offers seafood.

< Eat and Drink: Southwark and the South Bank

The Old Operating Theatre

FG

Eat and Drink

Snacks

De Gustibus (4 Southwark Street, SE1 1TQ) is an artisan bakery on the edge of Borough Market.

Real meal

The George Inn (77 Borough High Street, SE1 1NH; 020 7407 2056; noon–9pm daily) serves traditional pub fare.

< Eat and Drink: Southwark and the South Bank

HMS Belfast

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Le Pont de la Tour (36d Shad Thames, SE1 2YE; 020 7403 8403; www.lepontdelatour.co.uk; 7:30am–8pm weekdays, 9am–6pm weekends) has a great deli with good bread, an impressive cheese counter and gourmet goodies galore. Grab a picnic and head to nearby Potters Fields Park where there is plentiful rug-spreading space.

Snacks

The designer Docklands haunt of Shad Thames has an array of good eateries, including Caffè Paradiso (45 Shad Thames, SE1 2NJ; 020 7378 6606; www.pizzaparadiso.co.uk; 7am–7pm Mon–Fri, 8am–7pm Sat & Sun), a Sicilian-style hangout offering piled-high patisserie and proper ice cream.

Real meal

Dim T (2 More London Place, SE1 2DP; 020 7403 7000; dimt.co.uk; noon–11pm daily), just ashore from HMS Belfast, creates a wide range of Asian-fusion dishes, including Thai curries and crispy duck, while children can choose between a bento box or dim-sum selection basket.

Family treat

There are posher places along Butler’s Wharf, but Browns Bar & Brasserie (Shad Thames, SE1 2YG; 020 7378 1700; www.browns-restaurants.co.uk; 10am–11pm Mon–Sat, till 10:30pm Sun) does dependable British classics, such as shoulder of lamb or calves’ liver and bacon. It also makes kids welcome with its two-course children’s menu.

< Eat and Drink: Southwark and the South Bank

The View from The Shard

FG

Eat and Drink

Snacks

Absolutely Starving (51 Tooley St, SE1 2QN; 020 7407 7417; 7am–9pm Mon–Fri, 9am–8pm Sat & Sun) has a hot buffet.

Real meal

Café Rouge (Hay’s Galleria, Tooley St, SE1 2HD; 020 7378 0097; 8:30am–11pm daily) has a kids’ menu.

< Eat and Drink: Southwark and the South Bank

Winston Churchill’s Britain at War Experience

FG

Eat and Drink

Picnic

Borough Market for delicious takeaway food.

Snacks

Pod (7 More London Place, SE1 2RT; 020 3174 0374; www.podfood.com; 7:30am–5pm Mon–Fri) offers healthy food such as superfood salads.

< Eat and Drink: Southwark and the South Bank

Design Museum

FG

Eat and Drink

Snacks

The Blueprint Café in the museum serves gourmet pies and pastries.

Real meal

Ask (34 Shad Thames, SE1 2YG; 020 7403 4545; www.askrestaurants.com; noon–11pm Mon–Thu, noon–11:30pm Sat, noon–10:30pm Sun) serves pasta and pizza and has a kids’ menu.

< Eat and Drink: Southwark and the South Bank

London Eye

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

For provisions, check out the weekend Real Food Market held behind Royal Festival Hall. The hall’s Riverside Terrace Café (Royal Festival Hall, SE1 8XX; 020 7921 0758; www.southbankcentre.co.uk; 10am–10:30pm) becomes an outdoor eating space in summer.

Snacks

Le Pain Quotidien (Festival Terrace, Belvedere Rd, SE1 8XX; www.lepainquotidien.com; 7:30am–11pm Mon–Fri, 8am–11pm Sat, 9am–10pm Sun) offers superior tartines, salads and snacks.

Real meal

Canteen (Royal Festival Hall, Belvedere Road, SE1 8XX; 0845 686 1122; www.canteen.co.uk; 8am–11pm Mon–Fri, 9am–11pm Sat, 9am–10pm Sun) serves up a stylish take on English classics (roasts, steak and chips), and its kid’s menu offers half portions of most dishes. The restaurant also gives out activity books and there are badges to collect.

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The stylish Canteen restaurant behind the Royal Festival Hall, South Bank

Family treat

Mezzanine (National Theatre, South Bank, SE1 9PX; 020 7452 3600; www.nationaltheatre.org.uk; 5:15pm–11pm Mon–Sat, plus weekend lunchtimes) is a grown-up Modern European restaurant with a seasonal menu, but it also does half portions for kids and themed food to link with family shows. Green eggs and ham, anyone?

< Eat and Drink: Southwark and the South Bank

National Theatre

FG

Eat and Drink

Snacks

Lyttelton Café (Ground floor) and Olivier Café (Levels 2–3) serve hot and cold dishes pre-theatre.

Real meal

Terrace Bar & Food (Level 2) offers meze-style bites, with a focus on fresh seasonal ingredients.

< Eat and Drink: Southwark and the South Bank

BFI Southbank

FG

Eat and Drink

Real meal

The Riverfront (020 7928 0808; www.riverfrontbarandkitchen.com) does burgers, salads and grills.

Family treat

Benugo Bar & Kitchen (020 7401 9000; www.benugobarandkitchen.com) is more formal, but offers children’s dishes on Film Fundays.

< Eat and Drink: Southwark and the South Bank

Gabriel’s Wharf

FG

Eat and Drink

Snacks

House of Crepes (56 Upper Ground, SE1 9PP; 020 7401 9816; 8am–4pm) is one of several options at Gabriel’s Wharf.

Real meal

Gourmet Pizza Company (59–65 Upper Ground, SE1 9PP; 020 7928 3188; 11:30am–11pm daily) serves traditional Italian dishes and tasty pizzas with inventive toppings.

< Eat and Drink: Southwark and the South Bank

Southbank Centre

FG

Eat and Drink

Snacks

Concrete at the Hayward (Hayward Gallery; 020 7921 0758; 10am–11pm Tue–Thu, 10am–10pm Fri & Sat, 10am–6pm Sun & Mon) serves toasties.

Family treat

Skylon Restaurant (Royal Festival Hall; 020 7654 7800; noon–2:30pm, 5:30pm–10:30pm Mon–Sat, noon–4pm Sun) offers upmarket food.

< Eat and Drink: Southwark and the South Bank

Sea Life London Aquarium

FG

Eat and Drink

Picnic

Ned’s Noodle Bar (3E Belvedere Road, SE1 7GQ; 020 7593 0077; noon–11:15pm Mon–Sat, till 10:15pm Sun) does kids’ noodle boxes.

Snacks

Aji Zen Canteen (County Hall; 020 7620 6117; noon–10:30pm Mon–Sat, till 10pm Sun) is another tasty option.

< Eat and Drink: Southwark and the South Bank

London Dungeon

FG

Eat and Drink

Snacks

EAT. (Unit 4, Royal Festival Hall) for sandwiches and pastries.

Real Meal

Giraffe (Belvedere Road, SE1 8XX; 020 7928 2004) for unusual salads and views over Thames.

< Eat and Drink: Southwark and the South Bank

London Film Museum

FG

Eat and Drink

Coffee lounge with vending machine; County Hall and the Southbank Centre have several dining options

< Eat and Drink: Southwark and the South Bank

Imperial War Museum (IWM)

FG

Eat and Drink

Picnic

Café Roma (Geraldine Mary Harmsworth Park, SE11) offers ices, shakes and good-value kids’ lunch bags.

Snacks

The Garden Café (Lambeth Palace Rd, SE1 7LB; 020 7401 8865; www.gardenmuseum.org.uk; 10:30am–5pm daily) is part of the Garden Museum, set in the former St Mary-at-Lambeth church. The museum has garden history displays and an art cart for children, and the menu at the homely vegetarian café changes daily according to what’s in season. The Kitchen Front Café (10am–5pm daily), inside the museum, serves a selection of home-made British dishes, including stews, pies, salads and sandwiches. The café also has a variety of dishes for children.

< Eat and Drink: Southwark and the South Bank

Florence Nightingale Museum

FG

Eat and Drink

Snacks

Yo! Sushi (County Hall, Belvedere Rd; 020 7928 8871; noon–11pm Mon–Sat, till 7pm Sun).

Real meal

Troia (3F Belvedere Road, SE1 7GQ; 020 7633 9309; noon–midnight daily) is a Turkish diner.

< Eat and Drink: Kensington, Chelsea & Battersea

Kensington Gardens and Hyde Park

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Delicatessens are more decadent than usual around here. Try Mayfair’s Mount Street Deli (100 Mount Street, W1K 2TG; 020 7499 6843, www.themountstreetdeli.co.uk; 8am–6pm Mon–Fri, 9am–5pm Sat).

Snacks

Broadwalk Café (020 7034 0722; www.companyofcooks.com; 9am–dusk daily), by the Diana Princess of Wales Memorial Playground, has a “playcafé” menu for kids.

Real meal

Serpentine Bar & Kitchen (020 7706 8114; www.serpentinebarandkitchen.com; 8am–sunset daily) overlooks the lake and has a pre-teen menu with fishfingers and toasted sandwiches for under £5.

Family treat

The Cookbook Café (1 Hamilton Place, Park Lane, W1J 3QY; 020 7318 8563, www.cookbookcafe.co.uk; 6:30am–10:30am; noon–3:30pm; 6:30am–10:30pm daily; weekend brunch 12.30pm–3:30pm) is cool, casual and costly, with hefty Market Table lunches plus a monthly kid’s cookery class.

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The Lido Café Bar, on the banks of the Serpentine

< Eat and Drink: Kensington, Chelsea & Battersea

Kensington Palace

FG

Eat and Drink

Snacks

The Broadwalk Café is lovely when the sun shines.

Real meal

The palace’s 300-year-old Orangery is an elegant place for breakfast, a light lunch or afternoon tea (winter: noon–5pm; summer till 6pm). The restaurant has a super kids’ menu, and even does a special children’s version of afternoon tea.

< Eat and Drink: Kensington, Chelsea & Battersea

Serpentine Galleries

FG

Eat and Drink

Snacks

Hyde Park Tennis Centre Café (020 7262 3474) offers simple snack fare.

Real meal

Lido Café Bar serves lunches and home-made ice cream (020 7706 7098; www.lidohydepark.co.uk).

< Eat and Drink: Kensington, Chelsea & Battersea

Apsley House

FG

Eat and Drink

Snacks

Serpentine Bar & Kitchen (see Real meal) is great for lunches.

Real meal

Hard Rock Café (150 Old Park Lane, W1K 1QR; 020 7514 1700; www.hardrock.com) is a themed burger joint with an under-11s’ menu.

< Eat and Drink: Kensington, Chelsea & Battersea

Science Museum

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Partridges (21 Gloucester Rd, SW7 4PL; 020 7581 0535; www.partridges.co.uk; 8am–11pm daily) offers superior cold cuts and nibbles.

Snacks

Morelli’s Gelato (87–135 Brompton Road, SW1X 7XL; 020 7893 8959; www.harrods.com; 9am–9pm Mon–Sat, 11:30am–6pm Sun), in Harrods’ ground-floor food hall, is a theatrical ice-cream parlour.

Real meal

The Treehouse (87–135 Brompton Road, SW1X 7XL; 020 7730 1234; www.harrods.com; 11am–7pm Mon–Sat, 11:30am–6pm Sun), on the fourth floor of Harrods, next to the toy department, is the store’s family diner, with burgers and milkshakes to eat and giant jigsaws to play with.

Family treat

The Royal Albert Hall’s Café Consort (0845 401 5045; www.royalalberthall.com; 8:30am–10pm daily) is a sleek and grown-up place to dine before (or during) a show. It has free jazz or world music most Friday lunchtimes (12 noon to 1:30pm) and over Sunday brunch, and an enticing menu for under-12s.

< Eat and Drink: Kensington, Chelsea & Battersea

Victoria & Albert Museum

FG

Eat and Drink

Snacks

L’Opera (241 Brompton Rd, SW3 2EP; 020 7052 9000; www.lopera.co.uk; 8:30am–11pm), across the road from the museum, is an opulent patisserie-deli.

Real meal

The V&A’s Café (10am–5:15pm, Fri till 9:30pm), the world’s oldest museum restaurant, offers half-price main courses for under-10s.

< Eat and Drink: Kensington, Chelsea & Battersea

Royal Albert Hall

FG

Eat and Drink

Real meal

The Elgar Room is an informal restaurant.

Family treat

Coda offers more formal modern British cooking and a cocktail bar. (both on Level 3, and open two hours before shows).

< Eat and Drink: Kensington, Chelsea & Battersea

Battersea Park

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Le Pain Quotidien (201 King’s Road, SW3 5ED; 020 7486 6154, www.lepainquotidien.co.uk; 7am–10pm Mon–Fri, 8am–10pm Sat, 8am–7pm Sun) serves a wide selection of breads, cakes, pastries and tarts. The light lunches offered include delicious salads and soups.

Snacks

The endless menu at The Stockpot (273 King’s Road, SW3 5EN; 020 7823 3175; 8am–11:30pm Mon–Sat, 11:30am–11pm Sun) should please even the fussiest young palate – there are traditional English dishes as well as a huge range of continental favourites. Takeaways are also available – and it’s very cheap for Chelsea.

Real meal

South of the park, San Gennaro (22 Battersea Park Road, SW11 4HY, 020 7622 0475, www.sangennaro.co.uk; 5pm–10:30pm daily) is a super-authentic, super-friendly pizzeria – evenings only, but half-price before 6:30pm.

Family treat

The Gallery Mess (Saatchi Gallery, Duke of York’s HQ, King’s Road, SW3 4RY; 020 7730 8135, www.saatchi-gallery.co.uk; 10am–11:30pm Mon–Sat, till 7pm Sun) does deceptively sophisticated comfort food and a £10 two-course menu for under-12s. Daily specials using fresh seasonal ingredients and a constantly changing menu means there is something for everyone. Champion of Damien Hirst and Tracy Emin, the Saatchi is a bastion for provocative new art: while the kids are eating, sneak around the gallery to check if the current show is too shocking for them.

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Enjoying lunch at the Lemon Tree Café in the Battersea Park Children’s Zoo

< Eat and Drink: Kensington, Chelsea & Battersea

Battersea Park Children’s Zoo

FG

Eat and Drink

Snacks

Lemon Tree Café in the zoo serves sandwiches, soup and cakes.

Real meal

La Gondola al Parco, beside the boating lake, offers hot dishes.

< Eat and Drink: Kensington, Chelsea & Battersea

National Army Museum

FG

Eat and Drink

Snacks

Base Café, in the museum, offers a short menu of hot dishes and snacks.

Real meal

Made in Italy (249 King’s Road, SW3 5EL; 020 7352 1880; www.madeinitalygroup.co.uk; noon–11:30pm Mon–Sat, noon–10:30pm Sun) serves pizza by the metre.

< Eat and Drink: Kensington, Chelsea & Battersea

Chelsea Physic Garden

FG

Eat and Drink

Snacks

Tangerine Dream Café (open from 12:30pm), in the garden, serves homemade hot lunches and afternoon teas.

Real meal

My Old Dutch (221 King’s Road, SW3 5EJ; 020 7376 5650; www.myolddutch.com; 10am–10:45pm Mon–Sat, 10am–10pm Sun) is a cosy creperie.

< Eat and Drink: Beyond the City Centre

Greenwich

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Royal Teas (76 Royal Hill, Greenwich, SE10 8RT; 020 8691 7240; www.royalteascafe.co.uk) is a vegetarian café and coffee shop that offers baguettes and delicious cakes and scones.

Snacks

Bakery Rhodes (37 King William Walk, SE10 9HU; 020 8858 8995; www.rhodesbakery.co.uk), the artisan baker, does unbeatable sandwiches, pastries and cupcakes.

Real meal

Trafalgar Tavern (Park Row, SE10 9NW; 020 8858 2909; www.trafalgartavern.co.uk; food served noon–10pm Mon–Sat, till 4pm Sun) has been serving whitebait platters since the 1830s. They’re still on the menu, alongside many other fresh fish dishes, but no longer caught in the Thames.

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The light, airy and octagonal Pavilion Tea House, Greenwich Park

Family treat

Rivington Grill Greenwich (178 Greenwich High Road, SE10 8NN; 020 8293 9270; www.rivingtongreenwich.co.uk; 10am–11pm Tue–Sun) serves smart seafood and home-made British classics (shepherd’s pie, bangers and mash, fish fingers); from 11am–2pm on Sat, one child (aged 2–12) eats free with an adult – advance booking is essential.

< Eat and Drink: Beyond the City Centre

Old Royal Naval College

FG

Eat and Drink

Picnic

Enjoy a packed lunch or eat food from Greenwich Market (10am–5:30pm Wed–Sun) on the lawns of the college and appreciate the beautiful surroundings.

Real meal

The Old Brewery café-bar (020 3327 1280; www.oldbrewerygreenwich.com; café 10am–5pm; restaurant 6–11pm) has a riverside courtyard and children’s sandwiches.

< Eat and Drink: Beyond the City Centre

National Maritime Museum

FG

Eat and Drink

Snacks

Galley Café (Level G) and 16” West Brasserie serve soup and sandwiches; Paul (Level 2) has cakes and sandwiches.

< Eat and Drink: Beyond the City Centre

Royal Observatory Greenwich

FG

Eat and Drink

Snacks

Astronomy Café overlooking Greenwich Park.

Real meal

The Pavilion Tea House serves hot and cold meals.

< Eat and Drink: Beyond the City Centre

Museum of London Docklands

FG

Eat and Drink

Picnic

Museum café-bar (10am–5:30pm daily) serves sandwiches and kids’ lunch boxes.

Snacks

The museum’s Rum & Sugar restaurant serves heartier fare and often has special kids’ offers.

< Eat and Drink: Beyond the City Centre

Mudchute Park and Farm

FG

Eat and Drink

Snacks

Mudchute Kitchen, beside the farmyard, serves hot food and snacks. Or take a picnic.

< Eat and Drink: Beyond the City Centre

British Music Experience

FG

Eat and Drink

Snacks

Wasabi in the O2 offers Japanese cuisine (www.wasabi.uk.com; noon–11pm).

Real meal

Las Iguanas, also in the O2 (020 8312 8680; www.iguanas.co.uk; noon–11pm), serves child-size portions of its Latin American favourites.

< Eat and Drink: Beyond the City Centre

Eltham Palace

FG

Eat and Drink

Snacks

The palace tearoom (10am–4:30pm) serves light lunches and snacks.

< Eat and Drink: Beyond the City Centre

Firepower Museum

FG

Eat and Drink

Snacks

The Museum Café (020 8312 7138; 9:30am–5pm) has an appealing bistro vibe and a menu to match.

< Eat and Drink: Beyond the City Centre

Thames Barrier

FG

Eat and Drink

Cafés and picnicking at both sites

< Eat and Drink: Beyond the City Centre

V&A Museum of Childhood

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Broadway Market (south of London Fields, E8 4QL; www.broadwaymarket.co.uk; 9am–5pm Sat), a 15-minute walk or a short bus ride north of the museum, is an excellent source of provisions, with over 80 stalls, a cosmopolitan restaurant scene and the French deli L’Eau à la Bouche (www.labouche.co.uk; open daily) selling delicious continental classics.

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Shopping for sweet picnic treats at a stall in Borough Market.

Snacks

The Gallery Café (21 Old Ford Road, E2 9PL; 020 8980 2092; http://thegallerycafe.wordpress.com; open daily) is a buzzing, super-cheap veggie and vegan café with good chips and even better cakes.

Real meal

Grandest of all the East End “greasy spoon” cafes, E Pellicci (332 Bethnal Green Road, E2 0AG; 020 7739 4873; 6:15am–5pm Mon–Sat) has been run by the same Italian family for a century, and is still serving good-value English and Italian dishes. The breakfasts here are deservedly renowned.

Family treat

Frizzante (1a Goldsmiths Row, E2 8QA; 020 7739 2266; www.frizzanteltd.co.uk; 10am–4:30pm Tue–Sun plus occasional Thu evenings) is a fashionable diner at Hackney City Farm, with gorgeous rustic Italian cuisine and hip toddlers scurrying underfoot. Its Thursday dinners are extra special.

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Enjoying the Italian dishes on offer at Frizzante, Hackney City Farm.

< Eat and Drink: Beyond the City Centre

Geffrye Museum

FG

Eat and Drink

Picnic

The Grocery (54 Kingsland Road, E2 8DP) offers upmarket picnic fare.

Snacks

The museum’s restaurant serves half-price, home-cooked children’s dishes.

< Eat and Drink: Beyond the City Centre

Hackney City Farm

FG

Eat and Drink

Snacks

Treacle (110-112 Columbia Rd, E2 7RG ; 020 7729 0538; www.treacleworld.com; noon–5pm Sat, 9am–4pm Sun), part of Columbia Road flower market, recreates bygone British baking.

Real meal

Frizzante cafe (see Family treat) serves tasty children’s dishes.

< Eat and Drink: Beyond the City Centre

Hackney Museum

FG

Eat and Drink

Snacks

Caffè Theatro (316 Mare Street, E8 1HY) has cool décor and great cakes.

Real meal

Tre Viet (251a Mare Street, E8 3NS; 020 8533 7390; www.treviet.co.uk; noon–11pm) is a good-value Vietnamese eatery.

< Eat and Drink: Beyond the City Centre

Sutton House

FG

Eat and Drink

Snacks

Tearoom serves hot snacks and cakes.

Real meal

Railroad (120–122 Morning Lane, E9 6LH; 020 8985 2858; www.railroadhackney.co.uk; 10am–5pm Sun–Tue, 10am–11pm Wed–Sat) is a café-bar nearby.

< Eat and Drink: Beyond the City Centre

Discover

FG

Eat and Drink

Snacks

The centre’s café has organic snacks and home-made cupcakes.

Real meal

Café Mondo (3 West Ham Lane, Stratford, E15 4PH; 020 8519 4013; http://cafemondo.co.uk; 8:30am–5pm Mon–Sat) offers fine focaccia toasties.

< Eat and Drink: Beyond the City Centre

Ragged School Museum

FG

Eat and Drink

Snacks

Museum café has decent snacks.

Real meal

The Palm Tree (Haverfield Road, Bow, E3 5BH; 0871 223 8000) is a good pub for a canal-side lunch.

< Eat and Drink: Beyond the City Centre

Kenwood House

FG

Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

The Hampstead Butcher (56 Rosslyn Hill, NW3 1ND; 020 7794 9210; www.hampsteadbutcher.com) does good cold cuts, cheeses and ready-to-eat picnic hampers.

Snacks

Golders Hill Park Refreshment House (020 8455 8010; open from 9am, closing time varies) has a terrace, good cakes and home-made ice cream. For a café on Hampstead Heath, try the one at Parliament Hill Fields (off Highgate Road; 020 7485 6606; 9am–dusk).

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Sampling the wares at Parliament Hill Farmers’ Market

Real meal

The Spaniards Inn (Spaniards Road, NW3 7JJ; 020 8731 8406, www.thespaniardshampstead.co.uk; food daily from noon) has a large and splendid garden, a traditional British menu and barbecues and hog roasts sizzling away on summer weekends.

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Hampstead’s 400-year-old, oak-panelled tavern, The Spaniards Inn

Family treat

Gaucho (64 Heath Street, NW3 1DN; 020 7431 8222; www.gauchorestaurants.co.uk; noon–11pm), between Hampstead Tube station and the Heath, has funky cowhide decor and specializes in Argentine steaks.

< Eat and Drink: Beyond the City Centre

Warner Bros. Studio Tour London – The Making of Harry Potter

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Eat and drink

Snacks

The on-site Studio Café (9:30am–closing time) serves soups, salads and sandwiches; there is a food court midway through the tour.

< Eat and Drink: Beyond the City Centre

RAF Museum

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Eat and Drink

Snacks

Wessex Café has helicopters and home-made snacks.

Real meal

Wings Restaurant serves a health-conscious kids’ menu.

< Eat and Drink: Beyond the City Centre

Wembley Stadium

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Eat and Drink

Snacks

A café at the entrance serves sandwiches and snacks.

< Eat and Drink: Beyond the City Centre

Horniman Museum and Gardens

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Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

The Teapot (56 London Road, SE23 3HF; 020 8699 2829) is a dapper little tearoom and deli, handily placed halfway between Forest Hill station and the museum.

Snacks

The Pavilion Café in Dulwich Park (College Road, SE21 7BQ; 020 8299 1383; 8:30am–5:30pm; weekends from 9am) is a lovely spot for coffee and home-baked cakes, and their lunchtime specials have an Italian flavour.

Real meal

The Dartmouth Arms (7 Dartmouth Road, SE23 3HN; 020 8488 3117; www.thedartmoutharms.com; food served noon–3:30pm, 6:30pm–10pm Sun–Fri; noon–10pm Sat) is a friendly gastro-pub with several dishes available in smaller portions, ideal for kids. It is near Forest Hill station.

Family treat

The Herne (2 Forest Hill Road, SE22 0RR; 020 8299 9521; www.theherne.net; noon–2:30pm, 5:30–9:30pm) is more restaurant than pub, with a children’s menu of grilled chicken, linguine, sausages or scampi. Kids eat for free Monday to Friday when an adult main is purchased. It’s at East Dulwich: take the 363 bus from the Horniman.

< Eat and Drink: Beyond the City Centre

Dulwich Picture Gallery

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Eat and Drink

Real meal

The Café opens one hour earlier than the gallery and has £5 children’s menu and celebrated afternoon teas.

Snacks

The Pavilion Café in Dulwich Park (see Horniman Museum) is also a good bet.

< Eat and Drink: Beyond the City Centre

Crystal Palace Park

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Eat and Drink

Snacks

Park café (Thicket Road entrance; 020 8776 5422; 9am–5pm) offers fast food, snacks and drinks.

< Eat and Drink: Beyond the City Centre

Kew Gardens

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Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

The Original Maids of Honour (288 Kew Road, Kew, TW9 3DU; 020 8940 2752, www.theoriginalmaidsofhonour.co.uk; 9am–6pm) is a Kew institution, said to date back to Tudor times. It offers tearoom treats, smart lunches and pre-packed picnics of varying extravagance.

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“Maids of Honour” pastries, which gave the popular Kew bakery its name

Snacks

The Kew Greenhouse Café (1 Station Parade, Richmond TW9 3PS; 020 8940 0183; 8am–dusk) is a traditional English café, between the Tube and Victoria Gate, serving pasta, quiches, eggs on toast and home-made cakes.

Real meal

Bell & Crown (11–13 Thames Road, W4 3PL; 020 8994 4164; www.fullers.co.uk; food: noon–3pm, 6:30–10pm, plus weekend afternoons) is one of a pleasant strip of popular riverside pubs just across Kew Bridge that boast good pub grub for families.

Family treat

Ma Cuisine (The Old Post Office, 9 Station Approach, TW9 3QB; 020 8332 1923, www.macuisinebistrot.co.uk; 10am–11.30pm) is a neat French bistro with a very relaxed and welcoming atmosphere, as well as a Michelin Bib Gourmand for its authentic French food; one child under 12 eats free from noon–6pm Mon–Sat and all day Sun.

< Eat and Drink: Beyond the City Centre

WWT London Wetland Centre

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Eat and Drink

Snacks

Water’s Edge Café sells cakes and hot lunches from 11am–3pm

< Eat and Drink: Beyond the City Centre

Syon House

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Eat and Drink

Snacks

Refectory Café sells a range of snacks and light lunches.

< Eat and Drink: Beyond the City Centre

Osterley Park

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Eat and Drink

Snacks

Stables Café (11am–5pm Wed–Sun; noon–4pm Nov) serves home-cooked lunches and teas

< Eat and Drink: Beyond the City Centre

Richmond Park

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Eat and Drink

Snacks

The park’s Roehampton Café (9am–5pm daily) sells snacks and ices. Plus kiosks at Broomfield Hill and Pen Ponds.

Real meal

Pembroke Lodge Café in the park (020 8940 8207; summer: 10am–5:30pm; winter till dusk) has a full restaurant menu, with children’s dishes, and outdoor seating.

< Eat and Drink: Beyond the City Centre

Ham House

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Eat and Drink

Snacks

The luscious Orangery Café does its own baking, and has a kids’ corner.

< Eat and Drink: Day Trips

Hampton Court Palace

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Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

There are picnic tables in the 20th-Century Garden, or else spread a rug in the Tiltyard or Wilderness gardens. The Pheasantry Cafe (Woodland Gardens in Bushy Park, TW11 OEQ; 020 8943 1347; from 9am) offers hearty breakfasts as well as cakes and pastries.

Snacks

In an area originally used for jousting by Henry VIII, Hampton Court’s Tiltyard Café has meal deals on its home-made children’s food and serves Tudor dishes on the first weekend of the month. There’s also a playroom for younger kids.

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The Tiltyard Café sometimes serves Tudor dishes, and has a playroom

Real meal

Jamie’s Italian (19–23 High Street, Kingston, KT1 1LL; 020 3326 4300; www.jamieoliver.com/italian/kingston; noon–11pm, till 10:30pm Sun), stands out among the chain restaurants across the river in Kingston upon Thames, for atmosphere. Kids dine free from the children’s menu on weekdays.

Family treat

Cammasan (8 Charter Quay, Kingston, KT1 1HR; 020 8549 3510; noon–3pm, 6pm–11pm Mon–Fri; noon–11pm weekends) offers flavourful Asian food: the downstairs noodle bar is best for families.

< Eat and Drink: Day Trips

Windsor Castle

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Eat and Drink

Picnic: under £20; Snacks: £20–40; Real meal: £40–60; Family treat: £60 or more (based on a family of four)

Picnic

Cinnamon Cafe (The Old Booking Hall, Windsor Royal Station S24 1PJ; 01753 857879), handily located on the way from the train station to the castle, whips up delicious breakfasts and cakes.

Snacks

Extreme Motion and Windsor Skate Park Café (Alexandra Gardens, Alma Rd, Windsor, SL4 5HZ; 01753 830220) serves sandwiches and pizza. It also has rails and ramps for all ages, mini-golf, a bungee trampoline and bike hire – a good option if exploring Windsor Great Park.

Real meal

Gastro-pub the Riverhouse (10 Thames Side, Windsor, SL4 1QN; 01753 620010; www.windsorpubco.co.uk/riverhouse; food: noon–10pm) is a child-friendly option with a lovely Thames-side terrace and a special £7 menu for under-10s.

Family treat

Gilbey’s (82 High Street, Eton, Windsor SL4 6AF; 01753 854921; www.gilbeygroup.com; noon–10pm) serves smart modern-British fare with an emphasis on seasonal ingredients. It also has delicious afternoon teas in not-too-formal surroundings.

< Eat and Drink: Day Trips

Windsor Great Park

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Eat and Drink

Snacks

Refreshments at Windsor Great Park post office and (seasonal) kiosks at Obelisk Lawn, Blacknest Gate, Totem Pole and Virginia Water car park.

Real meal

Savill Garden Restaurant (01784 485 402; Mar–Oct: 10am–5:30pm; Nov–Feb till 4pm) has home-made kids’ meals and lunchboxes.

< Eat and Drink: Day Trips

Eton college

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Eat and Drink

Picnic

Tastes (92 High St, Eton, SL4 6AF; 01753 641 557; www.tastesdeli.co.uk; 10:30am–6pm Tue–Sat) is a super deli; eat your picnic in Windsor Park.

Snacks

Zero 3 (21 High St, Eton, SL4 6BL; 01753 864725) serves good-value food to eat in.

< Eat and Drink: Day Trips

Legoland

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Eat and Drink

More than a dozen outlets in park, such as Mexican Cantina and Pirate’s BBQ, many offering healthy meal deals for kids.