Think of your life as a garden. What are you trying to cultivate and grow? How do you nurture your land and plants? How do you protect what you are creating from unwanted pests and critters? In each space of your garden, write in what you would like to cultivate and create in each area. These can be goals, intentions, values, or specific projects.
ENERGY BOOSTS
Make a list of things that give your life a little extra boost of energy. Think of these things as the sunshine and water for your garden.
ENERGY DRAINS
From weeds to pests and unwelcome creatures, what are the things in your life that drain your energy and resources? Make a list.
A NOTE ON WHITE SPACE
We left one square of your garden blank for a reason. It’s always nice to leave a little space for an unexpected opportunity or something wild to grow. Homework: add some “white space” to your schedule. Can you carve out an hour a day, or a day a week, for white space?