Makes: 300 g
Preparation: 5 minutes
YOU NEED
300 g nuts* or seeds of your choice • 4 tablespoons coconut oil, melted
* When choosing the nuts, make sure they are roasted or toasted and unsalted.
Nuts are high in protein, which helps to keep hunger at bay.
P Protein rich M Mineral rich E Boosts energy
Blend all of the ingredients in a food processor until they form a smooth butter. Store in an airtight jar or container for up to a week.