THE GOSPEL OF WELLNESS. Copyright © 2022 by Rina Raphael. All rights reserved. For information, address Henry Holt and Co., 120 Broadway, New York, N.Y. 10271.

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Cover design by Nicolette Seeback
Cover photograph © Shutterstock

Portions of this book originally appeared, though sometimes slightly different, in the following publications: Fast Company, the Los Angeles Times, and Medium’s Elemental.

Library of Congress Cataloging-in-Publication Data is available.

e-ISBN 9781250793010

First Edition 2022

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The names and identifying characteristics of some persons described in this book have been changed.