Attach to People

Affection exchange theory, introduced by Professor Kory Floyd, postulates that affection strengthens bonds, provides access to resources, and communicates your potential as a parent, increasing your pool of potential mates. I think it goes even deeper. I know a lot of people who, despite their good fortune, are wandering. Few meaningful relationships, an inability to find reward in their professional lives, too hard on themselves, etc. It’s as if they’re not grounded, never convinced of their worth … wandering.

When I look at my own success, it mostly boils down to two things: being born in America and having someone irrationally passionate about my well-being—my mom. Though she was raised in a household where there was little affection, my mom couldn’t control herself with her son. For me, affection was the difference between hoping someone thought I was wonderful and worthy—and knowing someone did.

Every Wednesday night after Boy Scouts, my mom and I would go to dinner at Junior’s Deli on Sepulveda Boulevard in Culver City. I would have the brisket dip, she the lox, eggs, and onions. We talked about our week—we didn’t see each other much between weekends—only to be interrupted by different waitresses, who would comment on how much I had grown.

On the way out, we’d stop at the bakery and buy a quarter pound of halvah. As we stood in the parking lot waiting for the valet to retrieve our lime-green Opel Manta, my mom would grab my hand and, in an exaggerated fashion, swing it back and forth. She’d look at me, and I would return her gaze with an eye roll, at which point she would burst into joyous, uncontrollable laughter. She loved me so much …

Having a good person express how wonderful you are hundreds of times changes everything. College, professional success, an impressive mate—these were aspirations, not givens for a remarkably unremarkable kid in an upper-lower-middle-class household. My mom was forty-three, single, and making $15,000 a year as a secretary. She was also a good person who made me feel connected and, while waiting for our Opel, gave me the confidence that I had value, that I was capable and deserving of all these things. Holding hands and laughing, I was tethered.