Converting to Metrics
Volume Measurement Conversions
| Cups |
Tablespoons |
Teaspoons |
Milliliters |
|
|
1 tsp |
5 ml |
 cup |
1 tbsp |
3 tsp |
15 ml |
| 1/8 cup |
2 tbsp |
6 tsp |
30 ml |
| ¼ cup |
4 tbsp |
12 tsp |
50 ml |
| 1/3 cup |
5 1/3 tbsp |
16 tsp |
75 ml |
| ½ cup |
8 tbsp |
24 tsp |
125 ml |
| 2/3 cup |
10 2/3 tbsp |
32 tsp |
150 ml |
| ¾ cup |
12 tbsp |
36 tsp |
150 ml |
| 1 cup |
16 tbsp |
48 tsp |
250 ml |
Weight Conversion Measurements
| US |
Metric |
| 1 ounce |
28.4 grams (g) |
| 8 ounces |
227.5 g |
| 16 ounces (1 pound) |
455 g |
Cooking Temperature Conversions
| Celsius/Centigrade |
F = (C × 1.8) + 32 |
| Fahrenheit |
C = (F−32) × 0.5555 |
Zero degrees Celsius and 100°C are arbitrarily placed at the melting and boiling points of water, while Fahrenheit establishes 0°F as the stabilized temperature when equal amounts of ice, water, and salt are mixed. So, for example, if you are baking at 350°F and want to know that temperature in Celsius, the following calculation will provide it: C = (350−32) × 0.5555 = 176.66°C.