Universal praise for The FastDiet

“The biggest diet revolution since Atkins.”

—Daily Mail (London)

“The only diet you’ll ever need.”

—Mail on Sunday (London)

“I have several patients who have started to successfully follow the diet and think it is wonderful.”

—Dr. Pete Bridgwood

“Thank you, Michael, for bringing this leading-edge science to our attention. We now feel in control of our health and weight for the first time in many years, and I’m committed to continuing the program for life. I hope everyone gets to know about this. You deserve a knighthood!”

—Brian M., dieter

“My partner and I have been on the diet and have each lost about 10 pounds without too much hardship.”

—Claire Cronin, dieter

“I’ve followed the diet ever since watching Michael Mosley’s TV program. It’s radically changed my attitude to food/hunger, I feel more energetic, and losing nearly 15 pounds has been a delightful plus. It was the science that interested me. I know an amazing amount of other people who also wouldn’t ‘diet’ but who are intermittent fasting. I actually value the fasting days in a way I never thought I would, which makes them easy to stick to. I don’t intend to ever drop it.”

—Susie White, dieter